Food database and calorie counter Source: Member

Bumble Bee

Sardines in Water

Nutrition Facts
Serving Size: 1 can drained (84g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 210mg 9%
Potassium 310mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 8%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
0g
Protein
18g
There are 100 calories in a 1 can drained serving of Bumble Bee Sardines in Water.
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Related Sardines from Bumble Bee:

Wild Sardines in Extra Virgin Olive Oil
Sardines in Tomato Sauce
Sardines in Hot Sauce
Skinless Boneless Sardines in Olive Oil
Sardines in Oil
Sardines in Mustard Sauce

Related Fish from Bumble Bee:

Chipotle Seasoned Tuna
Sun-Dried Tomato & Basil
Very Low Sodium Solid White Albacore
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Spicy Thai Chili Seasoned Tuna
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  find more bumble bee fish products

Other Types of Sardines:

Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info
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