Food database and calorie counter Source: Member

Bumble Bee

Sardines in Water

Nutrition Facts
Serving Size 1 can drained (84g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 210mg 9%
Potassium 310mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Bumble Bee Sardines in Water 3.75 oz.
Information for this food was submitted to the FatSecret food database by member suzanord on 25 Aug 10, and last modified on 09 Dec 14 by member Great567 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
Fat, 3.5g (30%) Protein, 18g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
0g
Protein
18g
There are 100 calories in a 1 can drained serving of Bumble Bee Sardines in Water.
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

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