Food database and calorie counter Source: Member

Boneheads

Grilled Mahi Mahi

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 200mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zinha on 19 Nov 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 1.5g (15%) Protein, 19g (85%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
0g
Protein
19g
There are 130 calories in 1 serving of Boneheads Grilled Mahi Mahi.
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Related Fish from Boneheads:

Grilled Salmon
Grilled Tilapia

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Zucchini Strips (2 Large or 3 Small Strips)
Piri Shrimp
Piri Chicken Taco
Shrimp Taco
Tilapia Fish Taco
  view all boneheads products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

rebeccag
on 22 October 2014
Kwisin
on 11 October 2014
tlutterman
on 06 October 2014
Phat Jay
on 24 September 2014

Recently Eaten With:

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