Food database and calorie counter Source: Mobile User

Boneheads

Grilled Tilapia

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 54
Calories 222
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 96mg 32%
Sodium 96mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Aug 10, and last modified on 25 Jul 12 by member jmegert .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
Fat, 6g (24%) Protein, 42g (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
6g
Carbs
0g
Protein
42g
There are 222 calories in 1 serving of Boneheads Grilled Tilapia.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Fish from Boneheads:

Grilled Mahi Mahi
Grilled Salmon

More Products from Boneheads:

Zucchini Strips (2 Large or 3 Small Strips)
Piri Shrimp
Piri Chicken Taco
Shrimp Taco
Tilapia Fish Taco
  view all boneheads products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

meepermeep
on 25 September 2014
RABurns
on 21 September 2014
Norman Victor
on 28 August 2014
AlisaE
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Boneheads Grilled Tilapia with these foods:
Boneheads Zucchini Strips (2 Large or 3 Small Strips)
Green Snap Beans
Romano's Macaroni Grill Tomato Bruschetta
Simply Enjoy Grilled Zucchini
Buffalo Wild Wings Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.