Food database and calorie counter Source: Member

Boneheads

Tilapia Fish Taco

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 13g  
 
Vitamin A 60% Vitamin C 60%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mb105 on 25 Aug 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
Carbohydrates, 22g (38%) Fat, 10g (39%) Protein, 13g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
22g
Protein
13g
There are 230 calories in 1 serving of Boneheads Tilapia Fish Taco.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Related Tacos from Boneheads:

Piri Chicken Taco
Shrimp Taco

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Piri Shrimp
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Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

amyhon2000
on 18 August 2014
jeffjeffs
on 14 August 2014
lepohl
on 05 August 2014
jonp112
on 23 July 2014

Recently Eaten With:

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