Food database and calorie counter Source: Member

Bob's Red Mill

Oat Bran Hot Cereal

Nutrition Facts
Serving Size: 1/3 cup dry (40g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
27g
Protein
7g
There are 150 calories in a 1/3 cup dry serving of Bob's Red Mill Oat Bran Hot Cereal.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Cereal from Bob's Red Mill:

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