Food database and calorie counter Source: Member

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Nutrition Facts
Serving Size: 1/3 cup dry (40g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
26g
Protein
6g
There are 160 calories in a 1/3 cup dry serving of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

Brown Rice Farina Creamy Rice Hot Cereal
Organic Whole Grain High Fiber Hot Cereal
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Related Oats from Bob's Red Mill:

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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