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Banquet

Chicken Fried Beef Steak Meal

Nutrition Facts
Serving Size: 1 meal (283g)
 
Amount Per Serving
Calories from Fat 150
Calories 360
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1060mg 44%
Potassium 430mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 8%
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
18g
Carbs
36g
Protein
10g
There are 360 calories in a 1 meal serving of Banquet Chicken Fried Beef Steak Meal.
Calorie breakdown: 47% fat, 42% carbs, 12% protein.

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Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Other Types of Beef:

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Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
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