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Food database and calorie counter Source: Mobile User

Banquet

Chicken Fried Beef Steak Meal

Nutrition Facts
Serving Size 1 meal (283g)
 
Amount Per Serving
Calories from Fat 150
Calories 360
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 930mg 39%
Potassium 590mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
chicken fried beef steak with white gravy, mashed potatoes, and corn
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 May 09, and last modified on 22 Jun 12 by member scmaz .

Is this information inaccurate or incomplete?
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
Carbohydrates, 41g (45%) Fat, 17g (42%) Protein, 12g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
17g
Carbs
41g
Protein
12g
There are 360 calories in a 1 meal serving of Banquet Chicken Fried Beef Steak Meal.
Calorie breakdown: 42% fat, 45% carbs, 13% protein.

Related Steak from Banquet:

Family Style Salisbury Steak Meal
Hearty One Salisbury Steak
Pepper Steak Meal
Salisbury Steak in Gravy with Potatoes & Vegetables
Salisbury Steak Meal
Salisbury Steak Meal with Corn & Mashed Potatoes

Related Beef from Banquet:

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Crock Pot Classics Hearty Beef & Vegetables
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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

irena988
on 05 April 2014
punkie1959
on 26 March 2014
ronaldkcartergse
on 20 March 2014
vegasgirl59
on 17 February 2014

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