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Food database and calorie counter Source: Member

Banquet

Family Style Salisbury Steak Meal

Nutrition Facts
Serving Size 1 steak with gravy
 
Amount Per Serving
Calories from Fat 110
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 690mg 29%
Potassium 140mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 29 Feb 08, and last modified on 11 Dec 11 by member Mistered .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
Carbohydrates, 11g (24%) Fat, 12g (60%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
12g
Carbs
11g
Protein
7g
There are 180 calories in a 1 steak with gravy serving of Banquet Family Style Salisbury Steak Meal.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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Recently Eaten By:

RichTom
on 28 July 2014
LAdymist
on 19 July 2014
archie7294
on 15 July 2014
joanne2268
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Banquet Family Style Salisbury Steak Meal with these foods:
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Hungry Jack Easy Mash'd Cheesy Homestyle Mashed Potatoes
Great Value Instant Mashed Potatoes
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Plain or Buttermilk Biscuits


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