Food database and calorie counter Source: Member

Banquet

Crock Pot Classics Beef Pot Roast

Nutrition Facts
Serving Size 2/3 cup (152g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 11g  
 
Vitamin A 20% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kismetdancer on 29 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
Carbohydrates, 18g (49%) Fat, 3.5g (21%) Protein, 11g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
18g
Protein
11g
There are 150 calories in a 2/3 cup serving of Banquet Crock Pot Classics Beef Pot Roast.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

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Recently Eaten By:

BillG69
on 23 December 2014
Tj Keplinger
on 03 December 2014
Leonard Zapp
on 02 December 2014
Butchlee
on 30 November 2014

Recently Eaten With:

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