Food database and calorie counter Source: Member

Banquet

Mac & Beef Meal

Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 820mg 34%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 9g  
 
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member changy on 29 Feb 08, and last modified on 02 Feb 10 by member bp37na .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
32g
Protein
9g
There are 210 calories in a 1 meal serving of Banquet Mac & Beef Meal.
Calorie breakdown: 20% fat, 63% carbs, 18% protein.

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