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Nutrition Facts
Serving Size 1/3 cup mix (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.60mg
9%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 24 09:38 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Aunt Jemima Buttermilk Complete Pancake & Waffle Mix Aunt Jemima Buttermilk Complete Pancake & Waffle Mix Aunt Jemima Buttermilk Complete Pancake & Waffle Mix
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Nutrition summary:

Calories
160
Fat
1.5g
Carbs
32g
Protein
5g
There are 160 calories in 1/3 cup mix (45 g) of Aunt Jemima Buttermilk Complete Pancake & Waffle Mix.
Calorie breakdown: 8% fat, 79% carbs, 12% protein.

Related Waffles from Aunt Jemima:

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The Original Pancake & Waffle Mix
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Related Pancakes from Aunt Jemima:

Whole Grain Pancakes
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Low Fat Pancakes
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Wheat Pancake & Waffle Mix
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Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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