Food database and calorie counter Source: Member

Aunt Jemima

Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 65mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dry mix alone
Information for this food was submitted to the FatSecret food database by member DAFD on 09 Aug 11, and last modified on 25 Apr 14 by member mntm .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 23g (82%) Fat, 0.5g (4%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
4g
There are 110 calories in a 1/4 cup serving of Aunt Jemima Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Waffles from Aunt Jemima:

Blueberry Waffles
Buttermilk Complete Pancake & Waffle Mix
Buttermilk Waffles
Confetti Waffles
Homestyle Waffles
Low Fat Waffles
  find more aunt jemima waffles products

Related Pancakes from Aunt Jemima:

Blueberry Pancakes
Buttermilk Pancakes
Confetti Pancakes
Great Starts Meal Pancakes & Sausage
Homestyle Pancakes
Low Fat Buttermilk Pancakes
  find more aunt jemima pancakes products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bellaboop
on 22 October 2014
karabeth
on 30 March 2014
chrisreed1975
on 23 March 2014
Bey44
on 16 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.