Food database and calorie counter Source: Member

Aunt Jemima

Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 65mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
4g
There are 110 calories in a 1/4 cup serving of Aunt Jemima Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Waffles from Aunt Jemima:

Belgian Waffle Mix
The Original Pancake & Waffle Mix
Whole Wheat Blend Pancake & Waffle Mix
Blueberry Waffles
Homestyle Waffles
Buttermilk Complete Pancake & Waffle Mix
  find more aunt jemima waffles products

Related Pancakes from Aunt Jemima:

Wheat Pancake & Waffle Mix
Great Starts Meal Pancakes & Sausage
Confetti Pancakes
Oatmeal Pancakes
Buttermilk Pancakes
Whole Wheat Blend Pancake Mix
  find more aunt jemima pancakes products

Other Types of Waffles:

Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  view more pancakes nutritional info
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