Food database and calorie counter Source: Member

Aunt Jemima

Low Fat Buttermilk Pancakes

Nutrition Facts
Serving Size: 3 pancakes (103g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
3g
Carbs
39g
Protein
5g
There are 200 calories in a 3 pancakes serving of Aunt Jemima Low Fat Buttermilk Pancakes.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Pancakes from Aunt Jemima:

Original Complete Pancake Mix
Confetti Pancakes
Whole Grain Pancakes
Buttermilk Complete Pancake & Waffle Mix
Whole Wheat Blend Pancake Mix
Great Starts Meal Pancakes & Sausage
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
Griddle Melts Sausage, Egg & Cheese
  view all aunt jemima products

Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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