Food database and calorie counter Source: Member

Ajinomoto

Vegetable Chow Mein

Nutrition Facts
Serving Size 1/2 pack (128g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 6g  
 
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AmazonaS on 15 Oct 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 41g (65%) Fat, 7g (25%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
41g
Protein
6g
There are 250 calories in a 1/2 pack serving of Ajinomoto Vegetable Chow Mein.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

Related Chow Mein from Ajinomoto:

Gourmet Chow Mein

Related Noodles from Ajinomoto:

Yakisoba

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Seafood Gyoza Dumplings with Shrimp
Vegetable Gyoza Dumplings
Chicken Fried Rice
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  view all ajinomoto products

Other Types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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