Food database and calorie counter Source: Member

Ajinomoto

Yakisoba

Nutrition Facts
Serving Size 1/2 pack (128g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 6g  
 
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Alice Ann on 12 Feb 13.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 41g (65%) Fat, 7g (25%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
41g
Protein
6g
There are 250 calories in a 1/2 pack serving of Ajinomoto Yakisoba.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

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