| December 2012 |
| Wed 26th: |
284 *
|
11%
|
fat: 12.56g |
| |
protein: 12.01g |
| |
carbs: 30.13g |
|
2654*
|
 2370
|
| Tue 25th: |
476 *
|
18%
|
fat: 19.49g |
| |
protein: 39.58g |
| |
carbs: 32.00g |
|
2695*
|
2219
|
| Fri 21st: |
1853 *
|
69%
|
fat: 58.72g |
| |
protein: 80.80g |
| |
carbs: 166.08g |
|
2612*
|
759
|
| Thu 20th: |
1643 *
|
61%
|
fat: 39.94g |
| |
protein: 130.22g |
| |
carbs: 116.83g |
|
2695*
|
1052
|
| Wed 19th: |
1652 *
|
61%
|
fat: 61.74g |
| |
protein: 113.89g |
| |
carbs: 80.79g |
|
2529*
|
877
|
| Tue 18th: |
1677 *
|
62%
|
fat: 60.15g |
| |
protein: 73.87g |
| |
carbs: 139.94g |
|
2695*
|
1018
|
| Mon 17th: |
340 *
|
13%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 16th: |
210 *
|
8%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
2737*
|
2527
|
| Sat 15th: |
1868 *
|
69%
|
fat: 102.50g |
| |
protein: 64.01g |
| |
carbs: 106.96g |
|
2654*
|
786
|
| Fri 14th: |
1908 *
|
71%
|
fat: 91.58g |
| |
protein: 78.99g |
| |
carbs: 116.39g |
|
2737*
|
829
|
| Thu 13th: |
1086 *
|
40%
|
fat: 42.51g |
| |
protein: 58.66g |
| |
carbs: 123.13g |
|
-
|
-
|
| Tue 11th: |
332 *
|
12%
|
fat: 23.09g |
| |
protein: 14.53g |
| |
carbs: 18.13g |
|
2654*
|
2322
|
| Mon 10th: |
1813 *
|
67%
|
fat: 79.81g |
| |
protein: 73.17g |
| |
carbs: 137.38g |
|
2737*
|
924
|
| Sun 9th: |
1630 *
|
60%
|
fat: 64.05g |
| |
protein: 85.69g |
| |
carbs: 111.41g |
|
-
|
-
|
| Sat 8th: |
2056 *
|
76%
|
fat: 73.73g |
| |
protein: 70.99g |
| |
carbs: 197.99g |
|
2654*
|
598
|
| Fri 7th: |
789 *
|
29%
|
fat: 34.06g |
| |
protein: 35.59g |
| |
carbs: 85.20g |
|
2654*
|
1865
|
| Thu 6th: |
1609 *
|
60%
|
fat: 50.75g |
| |
protein: 113.02g |
| |
carbs: 122.11g |
|
2629*
|
1020
|
| Wed 5th: |
514 *
|
19%
|
fat: 29.04g |
| |
protein: 27.57g |
| |
carbs: 36.39g |
|
2695*
|
2181
|
| Tue 4th: |
1852 *
|
69%
|
fat: 82.48g |
| |
protein: 96.43g |
| |
carbs: 117.17g |
|
2662*
|
810
|
| Mon 3rd: |
1942 *
|
72%
|
fat: 94.16g |
| |
protein: 79.26g |
| |
carbs: 114.86g |
|
-
|
-
|
