Start Weight:(14 Jul 12) 215.0 lb
Current Weight:(19 Oct 12) 210.0 lb
Goal Weight:190.0 lb
following: dwestby's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jul 12

dwestby's Weight History

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dwestby's journal

14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
on diet dwestby's own diet  

dwestby's Recent Food & Exercise

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Other Member Diet Recent Activity

Dalmar recorded a Weigh In at 198.0 lb.
alisevier updated their Food Diary.
LadyinDenim commented on Sweyn's Weigh In.
Rahul Palla recorded a Weigh In at 120.0 lb.
warrenwinter commented on their Journal Entry.
beatricehankins updated their Food Diary.
VeggieJunkie supported sonnymac's Journal Entry.
chrisemchris supported VeggieJunkie's Weigh In.