dwestby

Start Weight:(14 Jul 12) 215.0 lb
Current Weight:(19 Oct 12) 210.0 lb
Goal Weight:190.0 lb
following: dwestby's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jul 12

dwestby's Weight History



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dwestby's journal

14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
on diet dwestby's own diet  

dwestby's Recent Food & Exercise

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Other Member Diet Recent Activity

fairy recorded a Weigh In at 151.8 lb.
healthstudio recorded a Weigh In at 152.1 lb.
ddEG updated their Food Diary.
kamerahs updated their Exercise Diary.
nc333 recorded a Weigh In at 140.4 lb.
larryjw019 updated their Food Diary.
Maryanne42 recorded a Weigh In at 189.0 lb.
BuffyBear updated their Food Diary.