dwestby

Start Weight:(14 Jul 12) 215.0 lb
Current Weight:(19 Oct 12) 210.0 lb
Goal Weight:190.0 lb
following: dwestby's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jul 12

dwestby's Weight History



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dwestby's journal

14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
on diet dwestby's own diet  

dwestby's Recent Food & Exercise

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Other Member Diet Recent Activity

chris.penrose recorded a Weigh In at 158.7 lb.
GogglesPaesano updated their Exercise Diary.
VeggieJunkie supported almostretired63's Journal Entry.
Hipaagrammy supported MiraMiracle's Journal Entry.
EEG recorded a Weigh In at 146.2 lb.
fespo supported shish90's Journal Entry.
chadlius88 supported uhhcarol's Weigh In.
mattstoc commented on their Journal Entry.