Start Weight:(14 Jul 12) 215.0 lb
Current Weight:(19 Oct 12) 210.0 lb
Goal Weight:190.0 lb
following: dwestby's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jul 12

dwestby's Weight History

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dwestby's journal

14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
on diet dwestby's own diet  

dwestby's Recent Food & Exercise

dwestby's Recent Activity

dwestby's Own Activity

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dwestby's Buddies

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Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.0 lb.
JessiBlueEyes supported Garyrutt's Weigh In.
3rdandFinal recorded a Weigh In at 132.6 lb.
bandando updated their Food Diary.
IvanaK1978 recorded a Weigh In at 126.8 lb.
mikeze71 recorded a Weigh In at 169.8 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 190.6 lb.
Saga007 recorded a Weigh In at 185.2 lb.