dwestby

Start Weight:(14 Jul 12) 215.0 lb
Current Weight:(19 Oct 12) 210.0 lb
Goal Weight:190.0 lb
following: dwestby's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jul 12

dwestby's Weight History



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dwestby's journal

14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
on diet dwestby's own diet  

dwestby's Recent Food & Exercise

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Other Member Diet Recent Activity

Timg2500 updated their Food Diary.
melissascherrer recorded a Weight Entry at 161.5 lb.
PatrickGee added cbella's Spicy Chicken recipe to their cook book.
Sweatpea412 recorded a Weight Entry at 155.8 lb.
KualityE supported christy0076's Weight Entry.
Lori Tesser recorded a Weight Entry at 115.0 lb.
josiemoreno started a new forum topic - Support .
Taurielfan supported alisevier's Journal Entry.