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481 to 500 of 507
Protein Shake
by member: isabellejj
The perfect drink after workout that's fruity and refreshing.
Per serve - Energy: 345kcal | Carb: 46.45g | Prot: 36.29g | Fat: 2.64g
Baked Protein Oats
by member: lisalisa516
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
Cauliflower Soup
by member: Cetorio
Cauliflower soup with turkey bacon and cheddar cheese.
Per serve - Energy: 211kcal | Carb: 18.58g | Prot: 10.73g | Fat: 12.33g
Peanut Butter Chocolate Chia Pudding
by member: lettygaylor
This can double as a yummy dessert or a quick breakfast.
Per serve - Energy: 212kcal | Carb: 21.85g | Prot: 6.20g | Fat: 11.81g
Fathead Pepperoni Alfredo Pizza
by member: vphipps
A versatile fathead dough that can be seasoned and top any way you want it.
Per serve - Energy: 205kcal | Carb: 4.17g | Prot: 11.39g | Fat: 17.00g
Healthy Shamrock Shake
by member: Christina9127
A low carb version of your favorite McDonald's shake.
Per serve - Energy: 326kcal | Carb: 18.58g | Prot: 29.51g | Fat: 17.99g
Strawberry Protein Flax Smoothie
by member: LuC2
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Per serve - Energy: 139kcal | Carb: 29.50g | Prot: 3.75g | Fat: 1.63g
Coconut Cookies
by member: Bdastrup
High protein, low carb coconut cookies.
Per serve - Energy: 88kcal | Carb: 5.86g | Prot: 7.12g | Fat: 4.19g
Egg White Frittata
by member: CarmsHungry247
A healthy and tasty meal prep breakfast for the whole family.
Per serve - Energy: 147kcal | Carb: 5.40g | Prot: 9.10g | Fat: 2.92g
Green Smoothie
by member: Bryan666
A dairy-free drink for that instant energy boost.
Per serve - Energy: 204kcal | Carb: 14.07g | Prot: 29.05g | Fat: 4.33g
Cheese Rolls
by member: hdceleste
Low-sugar bread for those on keto diet.
Per serve - Energy: 231kcal | Carb: 5.69g | Prot: 14.34g | Fat: 18.98g
Oatmeal Pancakes
by member: Nidia0305
Vegan breakfast recipe using 4 ingredients.
Per serve - Energy: 92kcal | Carb: 14.75g | Prot: 3.30g | Fat: 2.46g
Blue & Green Smoothie
by member: Christina9127
Low carb protein smoothie.
Per serve - Energy: 282kcal | Carb: 17.64g | Prot: 37.35g | Fat: 8.69g
Keto bread
by member: Lily_bog
Bread with almond flour.
Per serve - Energy: 83kcal | Carb: 1.93g | Prot: 3.37g | Fat: 7.27g
Keto Donuts
by member: autumnatic
Just 6 ingredients, keto treat.
Per serve - Energy: 168kcal | Carb: 12.83g | Prot: 6.50g | Fat: 13.83g
Blueberry Chia Pudding
by member: riamulherkar
The perfect snack on the go.
Per serve - Energy: 155kcal | Carb: 7.36g | Prot: 9.51g | Fat: 7.26g
Carbquik Biscuits
by member: Creative-1
Easy biscuits for breakfast or anytime.
Per serve - Energy: 110kcal | Carb: 16.11g | Prot: 6.11g | Fat: 7.94g
Hazelnut Protein Cookies
by member: ninaprez30
Simple and healthy snack.
Per serve - Energy: 151kcal | Carb: 9.19g | Prot: 9.18g | Fat: 8.53g
Overnight Oats
by member: meinsd
A make-ahead breakfast or snack.
Per serve - Energy: 351kcal | Carb: 65.40g | Prot: 7.04g | Fat: 8.99g
Quiche with Quinoa/Rice Crust
by member: AliceBJackson
A modified version of the classic quiche.
Per serve - Energy: 227kcal | Carb: 32.79g | Prot: 16.11g | Fat: 9.50g
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