Creative-1

Start Weight:(17 Jan 15) 288.0 lb
Current Weight:(22 Jan 15) 286.0 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.8 lb a week

FatSecret member since: 11 May 11

Creative-1's Weight History


Creative-1's Cookbook

cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Creative-1's journal

11 May 2011

Tried a MIM today, it was good!
on diet Atkins  

Creative-1's Recent Food & Exercise

Creative-1's Recent Activity

Creative-1's Own Activity

Creative-1 recorded a Weigh In at 286.0 lb.
Creative-1 recorded a Weigh In at 288.0 lb.
Creative-1 recorded a Weigh In at 295.0 lb.
Creative-1 recorded a Weigh In at 288.0 lb.

Creative-1's Buddies

No recent activity.

Other Member Diet Recent Activity

rpcj recorded a Weigh In at 208.6 lb.
Magimastr1 supported Nenniebelle's Journal Entry.
BeckiBrown recorded a Weigh In at 160.0 lb.
Woperchild supported scottle's Journal Entry.
Strong Irish Gal recorded a Journal Entry and a Weigh In at 231.8 lb.
Joe ski supported Nenniebelle's Journal Entry.
shelmay added adlostman's White Pita Bread recipe to their cook book.
Steven Lehmann recorded a Weigh In at 238.1 lb.