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Keto bread
Bread with almond flour.
Per serve - Energy: 83kcal | Carb: 1.93g | Prot: 3.37g | Fat: 7.27g
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Lembas Bread
A special type of bread from a fictional story that is actually satisfying.
Per serve - Energy: 144kcal | Carb: 12.96g | Prot: 1.08g | Fat: 9.37g
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Protein Pancakes
Delicious breakfast or snack for vegetarians.
Per serve - Energy: 318kcal | Carb: 35.78g | Prot: 16.51g | Fat: 16.03g
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Goat Cheese Pizza with Red Pepper & Spinach
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
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Chicken Scampi
Low carb and gluten free.
Per serve - Energy: 547kcal | Carb: 7.58g | Prot: 30.00g | Fat: 43.00g
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Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
Per serve - Energy: 45kcal | Carb: 7.72g | Prot: 1.46g | Fat: 1.52g
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Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
Per serve - Energy: 118kcal | Carb: 17.87g | Prot: 2.89g | Fat: 4.70g
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Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
Per serve - Energy: 227kcal | Carb: 33.29g | Prot: 6.34g | Fat: 9.35g
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Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
Per serve - Energy: 189kcal | Carb: 27.64g | Prot: 2.91g | Fat: 7.95g
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Baked Protein Oats
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
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Granola
An easy breakfast to prepare.
Per serve - Energy: 166kcal | Carb: 21.70g | Prot: 2.96g | Fat: 7.83g
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Tiramisu Sencillo Casero
Tiramisu dessert with coffee and cream cheese.
Per serve - Energy: 166kcal | Carb: 28.00g | Prot: 3.53g | Fat: 3.87g
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Blueberry Yogurt Bowl
Delicious breakfast or snack.
Per serve - Energy: 296kcal | Carb: 35.23g | Prot: 7.78g | Fat: 15.61g
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Oat Flax Waffles
Low-calorie breakfast or snack.
Per serve - Energy: 228kcal | Carb: 26.70g | Prot: 12.11g | Fat: 9.51g
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Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Per serve - Energy: 338kcal | Carb: 4.00g | Prot: 5.50g | Fat: 32.13g
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Orange Scones
Like those available at Panera Bread.
Per serve - Energy: 344kcal | Carb: 46.34g | Prot: 5.29g | Fat: 14.20g
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Sweet Corn Muffins
Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire.
Per serve - Energy: 249kcal | Carb: 34.75g | Prot: 5.79g | Fat: 11.18g
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Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
Per serve - Energy: 234kcal | Carb: 35.52g | Prot: 11.88g | Fat: 5.91g
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Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
Per serve - Energy: 121kcal | Carb: 11.63g | Prot: 3.29g | Fat: 7.67g
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Cranberry, Almond, Fruit & Nut Bar
A simple, gluten free energy bar.
Per serve - Energy: 184kcal | Carb: 22.06g | Prot: 4.78g | Fat: 10.03g
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