marswife

Start Weight:(15 Apr 13) 196.0 lb
Current Weight:(07 Feb 15) 198.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 3.0 lb a week

FatSecret member since: 26 Mar 11

marswife's Weight History


marswife's Latest Member Challenges

39
  April Calorie Crushers
status: Completed
ended: 20 May 13
view progress
 
 


marswife's Buddies

MarzLikeMan
on diet Atkins
last weighin: gaining 2.5 lb a week Up
   
marswife has 1 buddy


marswife's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 121kcal | fat: 7.67g | carbs: 11.63g | prot: 3.29g
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
view complete cookbook

Other Related Links

Members

Atkins


marswife's journal

13 June 2013

Second week home with the kids.
on diet Atkins  

13 October 2012

Baby is 8 mo.
on diet marswife's own diet  losing 0.1 lb a week

marswife's Recent Food & Exercise

marswife's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

marswife's Recent Activity

marswife's Own Activity

marswife recorded a Weigh In at 198.4 lb.

marswife's Buddies

MarzLikeMan recorded a Journal Entry and a Weigh In at 328.0 lb.

Atkins Recent Activity

Eden6 commented on redgirl1974's Journal Entry.
Kellyclickner recorded a Weigh In at 269.0 lb.
Russ V supported Horseshu1's Journal Entry.
Moons Mom supported glen's Journal Entry.
fabellas recorded a Weigh In at 308.0 lb.
redgirl1974 commented on their Journal Entry.
renemugica recorded a Weigh In at 167.8 lb.
rksoup commented on 2getmarvey's Journal Entry.