Draglist's Journal, 20 January 2018

Time for some stuffed portobello mushrooms with extra sharp cheddar and pepper jack cheese!

Diet Calendar Entries for 20 January 2018:
2223 kcal Fat: 184.93g | Prot: 92.40g | Carb: 56.87g.   Breakfast: Water , Coffee. Lunch: The Fresh Market Broccoli Florets, Sun-Dried Tomatoes , Peloponnese Kalamata Olives, Safeway Signature Pitted Ripe Extra Large Olives, Mezzetta Appetizer Olives in Dipping Oil, Goat Cheese, Colavita Extra Virgin Olive Oil, Water , Brazil Nuts. Dinner: La Croix Mure Pepino Sparkling Walter, Portabella Mushrooms , Lucerne Pepper Jack Cheese, Lucerne Extra Sharp Cheddar Cheese, Colavita Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, La Croix Berry Flavored Sparkling Water, Busseto Italian Dry Salami. Snacks/Other: Nature Made Super B-Complex, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Smoky Mountain Naturals DIM with Bioperine, Now Zinc, Fage Total Greek Strained Yogurt, Coffee, Water . more...
2551 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

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Comments 
Love stuffed mushrooms 
20 Jan 18 by member: wholefoodnut
Looks good. I, too, enjoy mushrooms...and cheese. 
20 Jan 18 by member: kattay
They were good and bonus! My son Jason ate half of each so I only got half the calories! 
20 Jan 18 by member: Draglist
Looks great! Does anyone here use info from www.dietdoctor.com?  
20 Jan 18 by member: Corbhan41410
Hello! I read their blogs all the time and they help me understand concepts, etc. I don't use their recipes, although they look very good. 
20 Jan 18 by member: Draglist
🥩 🧀 looks hella good 😋 
20 Jan 18 by member: rosio19
Looks great and within your diet program!!!! Nice !!! 
20 Jan 18 by member: Maine coon
I use Diet Doctor for general info and they have great recipes...I have made quite a few . 
20 Jan 18 by member: Lippybeth
Cool. These came out great. I brushed them with extra virgin olive oil then topped them with the cheese. Popped them in the broiler and voilà! 
20 Jan 18 by member: Draglist
Wegman's on Monday. 
20 Jan 18 by member: ClassicRocker
They have them ready made there! Happy hunting! 
20 Jan 18 by member: Draglist
they look awesome!!! so yummy 🤤 
20 Jan 18 by member: bevigaby
Looks so good! what's the calorie count on something like this? 
20 Jan 18 by member: TXGirl210
looks great - stuffed portabella are fantastic  
20 Jan 18 by member: tahoebrun
Love stuffed portobello mushrooms!!These look especially delicious! Thanx for sharing... 
20 Jan 18 by member: Horseshu1
Thanks. Hi TXG, the mushrooms are only 22 calories each! The calories come from the cheese and I did two ounces on each side. Add a tablespoon of olive oil. So that's about 570 calories for what you see here. 
20 Jan 18 by member: Draglist
Mniam! Looks so so delicious..:-) 
20 Jan 18 by member: Nitka22
Is that a fancy stuffed portabella holder they are in? 
21 Jan 18 by member: KayseaLove
They look delicious!  
21 Jan 18 by member: jmb3450
Can't eat nightshades but they do look good! 
21 Jan 18 by member: 8Patty

     
 

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