rosio19
Joined August 2017
Posts
940
Following
31
Followers
160
Weight History

Start Weight
200.0 lb
Lost so far: 80.3 lb

Current Weight
119.7 lb
Performance: losing 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 5.3 lb

rosio19's Weight History


Following

Online now 8Patty
last weighin: losing 1.6 lb a week Down
 
Online now mylahxandermom
last weighin: losing 0.4 lb a week Down
Online now abbadabba
last weighin: losing 2.8 lb a week Down
 
Charlotte_15
last weighin: steady Steady



rosio19's Latest Posts

Amount of calories and exercise to lose weight
I lost my weight averaging 1500 calories a day...but I'm 5'1 and a female....we are all different

yes find maintenance calorie intake amount n deduct 500 calories Smile
posted 02 Mar 2018, 20:58
How Often Do you weigh yourself?
everyday, cause its a habit. it always has to be the same way, if u weigh ur self in the morning, naked and after going to the restroom u should do it like that every single time u weigh urself
posted 02 Mar 2018, 20:56
rosio19 has submitted 2 posts

Other Related Links

Members


rosio19's journal

19 April 2018

on diet rosio19's own diet  

19 April 2018

on diet rosio19's own diet  

rosio19's Recent Food & Exercise


rosio19's Recent Activity

rosio19's Own Activity

rosio19 commented on jaysonelliot's Journal Entry.
rosio19 supported LSG417's Journal Entry.
rosio19 supported abbadabba's Journal Entry.
rosio19 supported mickienala's Journal Entry.

Following

mylahxandermom commented on their Journal Entry.
abbadabba supported Dan Burch's Journal Entry.
gilyadrian recorded a Weight Entry at 143.0 lb.
Charlotte_15 supported NyreevH's Weight Entry.

Other Member Diet Recent Activity

samaria 57 recorded a Weight Entry at 195.0 lb.
sgkrown recorded a Journal Entry and a Weight Entry at 234.6 lb.
Whiteflower52 recorded a Weight Entry at 234.2 lb.
maryNchrissy recorded a Weight Entry at 212.4 lb.
jenniferl12003 supported jamiqua's Weight Entry.
Dave Fonner recorded a Weight Entry at 280.0 lb.
KiarraLynnClark recorded a Weight Entry at 120.2 lb.
heewon9304 recorded a Journal Entry.