From371to184's Journal, 13 September 2017

Something TOLD me to hop on the scale a day early. Surreal! Did this actually happen?! Two-ter-ville? I had to step up on it TWICE - still in shock!
298.8 lb Lost so far: 73.1 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2017:
1499 kcal Fat: 104.23g | Prot: 94.71g | Carb: 49.32g.   Breakfast: No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked), Breaded Chicken Patty with Cheese. Lunch: Kraft Classic Balsamic Vinaigrette, Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Cucumber (Peeled), Fresh Express Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce. Dinner: Kraft American Cheese Slice, Southern Home Jalapeno Slices, Thousand Island Dressing, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Onions, Great Value Hot Dog Chili Sauce, Oscar Mayer Premium Beef Franks. Snacks/Other: Kaukauna Port Wine Spreadable Cheese, Clover Valley Creamy Peanut Butter, Food Lion Pork Rinds. more...
3387 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 8.1 lb a week

77 Supporters    Support   

21 to 40 of 52
Comments 
Yay!! Happy dance! Congratulations 🍾🎊 Soooo happy for you! 
13 Sep 17 by member: ClarityAnn
congratulations keep it going  
13 Sep 17 by member: foxfire101260
Thanks, @mamacastro, will do! @2426girl - thanks, it doesn't feel real yet. @xappie, always the eternal optimist? appreciate you! Thank you, @ClarityAnn, I'm dancing at a feverish pace and the dance card gets full quickly! @foxfire101260, I shall... and, please, you do the same, okay? 
13 Sep 17 by member: From371to184
Aweee you rock! I am very happy for you. It inspires me to keep trying. Nice job. 
13 Sep 17 by member: ny_shelly
Wtg 184! 
13 Sep 17 by member: ofdwolf
Wow, wow, wow!!! Under 300!!! 
13 Sep 17 by member: thsiun
Congrats!!! You got the power... 
13 Sep 17 by member: John10251
WAY TO GO! AWESOME JOB!! 
13 Sep 17 by member: ApacheTiger37
@ny_shelly - others inspire me as well, thanks heaps! @ofdwolf, @thsiun, @John10251, @ApacheTiger37 - appreciate the support, I couldn't do this without folks like y'all! 
13 Sep 17 by member: From371to184
Yay!!! Awesome!!! 
13 Sep 17 by member: Yadah
Woohooooooo! What an accomplishment! Keep up the fantastic work :) 
13 Sep 17 by member: ImLaura
Fantastic! Way to go! 
14 Sep 17 by member: ehead
What a day for you. Wow 😳. I hope you are thrilled 😁. Congratulations. 
14 Sep 17 by member: paulanavarette
👍👍👍🎉🎉🎉🎈🎈🎈🎈 Well done Great achievement Just wow !! 
14 Sep 17 by member: poppycom
Good job! Congratulations!!🙋🏻 
14 Sep 17 by member: smprowett
Way to go!!! Keep it up your doing great!!!!! 
14 Sep 17 by member: Proudmomma412
@ehead - thanks bunches! @paulanavarette - I am but also still feels unreal! @Yadah, @ImLaura, @poppycom, @smprowell and @Proudmomma412 - thank you, its all humbling. 
14 Sep 17 by member: From371to184
Nice job! 
14 Sep 17 by member: Paul9132
That's so cool! Good job!! 
14 Sep 17 by member: DivaTrue
Awesome!!! What an accomplishment! 
14 Sep 17 by member: lcalix

     
 

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