Something TOLD me to hop on the scale a day early. Surreal! Did this actually happen?! Two-ter-ville? I had to step up on it TWICE - still in shock!
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298.8 lb
Lost so far: 73.1 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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1499 kcal
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Fat: 104.23g | Prot: 94.71g | Carb: 49.32g.
Breakfast: No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked), Breaded Chicken Patty with Cheese. Lunch: Kraft Classic Balsamic Vinaigrette, Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Cucumber (Peeled), Fresh Express Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce. Dinner: Kraft American Cheese Slice, Southern Home Jalapeno Slices, Thousand Island Dressing, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Onions, Great Value Hot Dog Chili Sauce, Oscar Mayer Premium Beef Franks. Snacks/Other: Kaukauna Port Wine Spreadable Cheese, Clover Valley Creamy Peanut Butter, Food Lion Pork Rinds. more...
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3387 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 8.1 lb a week
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21 to 40 of 52
Comments
Yay!! Happy dance! Congratulations 🍾🎊
Soooo happy for you!
13 Sep 17 by member: ClarityAnn
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congratulations keep it going
13 Sep 17 by member: foxfire101260
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Thanks, @mamacastro, will do! @2426girl - thanks, it doesn't feel real yet. @xappie, always the eternal optimist? appreciate you! Thank you, @ClarityAnn, I'm dancing at a feverish pace and the dance card gets full quickly! @foxfire101260, I shall... and, please, you do the same, okay?
13 Sep 17 by member: From371to184
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Aweee you rock! I am very happy for you. It inspires me to keep trying. Nice job.
13 Sep 17 by member: ny_shelly
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13 Sep 17 by member: ofdwolf
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Wow, wow, wow!!! Under 300!!!
13 Sep 17 by member: thsiun
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Congrats!!! You got the power...
13 Sep 17 by member: John10251
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13 Sep 17 by member: ApacheTiger37
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@ny_shelly - others inspire me as well, thanks heaps! @ofdwolf, @thsiun, @John10251, @ApacheTiger37 - appreciate the support, I couldn't do this without folks like y'all!
13 Sep 17 by member: From371to184
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13 Sep 17 by member: Yadah
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Woohooooooo! What an accomplishment! Keep up the fantastic work :)
13 Sep 17 by member: ImLaura
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14 Sep 17 by member: ehead
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What a day for you. Wow 😳. I hope you are thrilled 😁. Congratulations.
14 Sep 17 by member: paulanavarette
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👍👍👍🎉🎉🎉🎈🎈🎈🎈
Well done
Great achievement
Just wow !!
14 Sep 17 by member: poppycom
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Good job! Congratulations!!🙋🏻
14 Sep 17 by member: smprowett
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Way to go!!! Keep it up your doing great!!!!!
14 Sep 17 by member: Proudmomma412
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@ehead - thanks bunches! @paulanavarette - I am but also still feels unreal! @Yadah, @ImLaura, @poppycom, @smprowell and @Proudmomma412 - thank you, its all humbling.
14 Sep 17 by member: From371to184
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14 Sep 17 by member: Paul9132
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That's so cool! Good job!!
14 Sep 17 by member: DivaTrue
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Awesome!!! What an accomplishment!
14 Sep 17 by member: lcalix
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