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Something TOLD me to hop on the scale a day early. Surreal! Did this actually happen?! Two-ter-ville? I had to step up on it TWICE - still in shock!
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298.8 lb
Lost so far: 73.1 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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1499 kcal
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Fat: 104.23g | Prot: 94.71g | Carb: 49.32g.
Breakfast: No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked), Breaded Chicken Patty with Cheese. Lunch: Kraft Classic Balsamic Vinaigrette, Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Cucumber (Peeled), Fresh Express Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce. Dinner: Kraft American Cheese Slice, Southern Home Jalapeno Slices, Thousand Island Dressing, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Onions, Great Value Hot Dog Chili Sauce, Oscar Mayer Premium Beef Franks. Snacks/Other: Kaukauna Port Wine Spreadable Cheese, Clover Valley Creamy Peanut Butter, Food Lion Pork Rinds. more...
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3387 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 8.1 lb a week
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 Comments
Nice job! I remember this feeling when you has reached some magic number on scale! Good luck for you!
14 Sep 17 by member: Stupikov
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Congrats just wait till you see 19X.X
14 Sep 17 by member: Keddie
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@Paul9132, @DivaTrue, @Lcalix and @Stupikov - appreciate that, it's high praise coming from you folks! @Keddie - you know... I've been thinking about that since!
15 Sep 17 by member: From371to184
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Wow!! Sorry I missed this!! Very proud of you😊
17 Sep 17 by member: Jenibeann
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25 Sep 17 by member: foxfire101260
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Congrats - Great Feeling I bet!
25 Sep 17 by member: perks54
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@Jenibeann, @foxfire101260 and @perks54 - this was eight days ago... but thanks just the same.
25 Sep 17 by member: From371to184
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25 Sep 17 by member: sandyeg
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25 Sep 17 by member: kmking40
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You are on your way! What a great milestone!
25 Sep 17 by member: FloridaAngel
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@sandyeg, @kmking40 and @FloridaAngel - thanks bunches, ladies - I'm flattered.
25 Sep 17 by member: From371to184
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25 Sep 17 by member: marlan bonin
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