Joined March 2011
Weight History

Start Weight
207.8 lb
Lost so far: 33.6 lb

Current Weight
174.2 lb
Performance: losing 6.3 lb a week

Goal Weight
160.0 lb
Still to go: 14.2 lb

ApacheTiger37's Weight History

ApacheTiger37's Latest Member Challenges

  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress
  Daily Jumping Jacks
status: Completed
ended: 15 May 17
view progress


Online now Chef Martin
last weighin: losing 0.1 lb a week Down
Online now DO N OK
last weighin: losing 10.5 lb a week Down
Online now D2jasper
last weighin: losing 1.0 lb a week Down
Online now chesgreen
last weighin: losing 4.9 lb a week Down

ApacheTiger37's Cookbook

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
view complete cookbook

ApacheTiger37's Latest Posts

Should you weigh yourself with or without clothes?
Agree with everyone who said consistency is key. However clothes can vary in weight so I weight myself after going to the bathroom and getting out of the shower and before having my morning coffee.
posted 04 May 2017, 19:48
ApacheTiger37 has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ApacheTiger37's journal

17 August 2017

14 August 2017

After 7 day vacation, not bad.

ApacheTiger37's Recent Food & Exercise

ApacheTiger37's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

ApacheTiger37's Recent Activity

ApacheTiger37's Own Activity

ApacheTiger37 updated their Food Diary.
ApacheTiger37 supported sekline's Weight Entry.
ApacheTiger37 supported Troyperry1973's Weight Entry.
ApacheTiger37 supported Jazza75's Weight Entry.


Chef Martin recorded a Journal Entry.
Bluecoaster recorded a Journal Entry.
DO N OK updated their Food Diary.

Other Member Diet Recent Activity

ryangrimm recorded a Weight Entry at 180.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MChap628 recorded a Weight Entry at 128.6 lb.
Steven Lloyd updated their Food Diary.
sharletagraham recorded a Weight Entry at 147.8 lb.
crankybuzzard recorded a Journal Entry and a Weight Entry at 324.0 lb.
chooch850 recorded a Weight Entry at 400.6 lb.
a.dipietro recorded a Weight Entry at 145.0 lb.