ApacheTiger37
Joined March 2011
Posts
173
Following
49
Followers
60
Weight History

Start Weight
207.9 lb
Lost so far: 49.5 lb

Current Weight
158.4 lb
Performance: losing 2.8 lb a week

Goal Weight
160.0 lb
Still to go: 1.6 lb

ApacheTiger37's Weight History


ApacheTiger37's Latest Member Challenges

65
  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress
 
  
74
  Daily Jumping Jacks
status: Completed
ended: 15 May 17
view progress
 


Following

Online now chesgreen
last weighin: losing 11.2 lb a week Down
 
Online now DO N OK
last weighin: steady Steady
Online now xappie
only visible to followers
 
Online now Jipper500
last weighin: losing 0.7 lb a week Down


ApacheTiger37's Cookbook

cals: 290kcal | fat: 3.86g | carbs: 53.79g | prot: 12.68g
Banana Wheat Waffles
Banana wheat waffles in a Belgian waffle maker.
view complete cookbook

ApacheTiger37's Latest Posts

Took more steps yesterday, but didn't burn as many calories???
Could be that fit bit tracks not only steps but heart rate. Maybe the steps you took the day before was creating a faster heart rate. Just a guess.
posted 15 Sep 2017, 14:44
Should you weigh yourself with or without clothes?
Agree with everyone who said consistency is key. However clothes can vary in weight so I weight myself after going to the bathroom and getting out of the shower and before having my morning coffee.
posted 04 May 2017, 19:48
ApacheTiger37 has submitted 2 posts

Other Related Links

Members

A Plant Based, Whole Foods Diet


ApacheTiger37's journal

14 December 2017

18.4% Body Fat

02 December 2017

Homemade Einkorn pizza crust, garlic and pine nut pesto sauce, tomato, sweet peppers, sautéed onion, meatless Italian sausage pizza with vegan mozzarella ...

ApacheTiger37's Recent Food & Exercise


ApacheTiger37's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

WFPB
Whole Foods, Plant Based diet. No dairy, no animal protein and low fat.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

ApacheTiger37's Recent Activity

ApacheTiger37's Own Activity

ApacheTiger37 updated their Exercise Diary.
ApacheTiger37 updated their Food Diary.
ApacheTiger37 supported johnwentzville's Journal Entry.
ApacheTiger37 supported xappie's Weight Entry.

Following

chesgreen commented on their Journal Entry.
xappie commented on From371to184's Journal Entry.
mskestrela supported PbSULAK's Journal Entry.

Other Member Diet Recent Activity

Artur8576 submitted a diet Tip.
dadreggors commented on their Journal Entry.
mylahxandermom recorded a Journal Entry and a Weight Entry at 189.2 lb.
bevigaby supported HealthFreak100's Journal Entry.
PADDY MCGILLICUDDY commented on chesgreen's Journal Entry.
Michelle450to commented on their Journal Entry.
mikuslorencs recorded a Weight Entry at 185.0 lb.
mgian recorded a Weight Entry at 187.0 lb.