ApacheTiger37
Joined March 2011
Posts
129
Following
42
Followers
50
Weight History

Start Weight
207.8 lb
Lost so far: 44.2 lb

Current Weight
163.6 lb
Performance: losing 5.6 lb a week

Goal Weight
160.0 lb
Still to go: 3.6 lb

ApacheTiger37's Weight History


ApacheTiger37's Latest Member Challenges

65
  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress
 
  
74
  Daily Jumping Jacks
status: Completed
ended: 15 May 17
view progress
 


Following

OrbityGoZoom
last weighin: gaining 0.5 lb a week Up
 
chesgreen
last weighin: losing 0.8 lb a week Down
Draglist
last weighin: gaining 0.5 lb a week Up
 
D2jasper
last weighin: gaining 1.0 lb a week Up


ApacheTiger37's Cookbook

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
view complete cookbook

ApacheTiger37's Latest Posts

Took more steps yesterday, but didn't burn as many calories???
Could be that fit bit tracks not only steps but heart rate. Maybe the steps you took the day before was creating a faster heart rate. Just a guess.
posted 15 Sep 2017, 14:44
Should you weigh yourself with or without clothes?
Agree with everyone who said consistency is key. However clothes can vary in weight so I weight myself after going to the bathroom and getting out of the shower and before having my morning coffee.
posted 04 May 2017, 19:48
ApacheTiger37 has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ApacheTiger37's journal

18 October 2017

I've hit the 165 mark, so now I'm going to start transitioning to a few more high fiber carbs and cut back on the saturated fats. Hopefully, I can keep ...

12 October 2017

Oh no, I fell off the wagon and ate a box load of oat cereal. Banana and Ginger Almond. Grrr!

ApacheTiger37's Recent Food & Exercise


ApacheTiger37's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

ApacheTiger37's Recent Activity

ApacheTiger37's Own Activity

ApacheTiger37 updated their Exercise Diary.
ApacheTiger37 updated their Food Diary.
ApacheTiger37 updated their Exercise Diary.
ApacheTiger37 updated their Food Diary.

Following

OrbityGoZoom is following sherdawn84.
chesgreen supported crankybuzzard's Journal Entry.
Draglist commented on their Journal Entry.
DO N OK supported AyahDemone's Journal Entry.

Other Member Diet Recent Activity

Horseshu1 supported Nikki007's Weight Entry.
Cdl517 updated their Food Diary.
Judyrose1997 commented on PbSULAK's Journal Entry.
kmking40 supported mylahxandermom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gypsyrose77 recorded a Weight Entry at 295.2 lb.
StormyRose59 recorded a Weight Entry at 295.2 lb.
trendywatcher updated their Exercise Diary.