Joined March 2011
Weight History

Start Weight
195.0 lb
Lost so far: 12.6 lb

Current Weight
182.4 lb
Performance: losing 1.4 lb a week

Goal Weight
168.0 lb
Still to go: 14.4 lb

ApacheTiger37's Weight History

ApacheTiger37's Latest Member Challenges

  Daily Jumping Jacks
status: Completed
ended: 15 May 17
view progress
  30 Low carb days
status: Completed
ended: 01 May 17
view progress


last weighin: losing 1.0 lb a week Down
last weighin: losing 12.6 lb a week Down
last weighin: losing 0.4 lb a week Down
Sugar Waffle
last weighin: losing 7.0 lb a week Down

ApacheTiger37's Cookbook

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
view complete cookbook

ApacheTiger37's Latest Posts

Should you weigh yourself with or without clothes?
Agree with everyone who said consistency is key. However clothes can vary in weight so I weight myself after going to the bathroom and getting out of the shower and before having my morning coffee.
posted 04 May 2017, 19:48
ApacheTiger37 has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ApacheTiger37's journal

25 May 2017

12 May 2017

Keto Salmon Patties with Horseradish Mustard and avocado

ApacheTiger37's Recent Food & Exercise

ApacheTiger37's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

ApacheTiger37's Recent Activity

ApacheTiger37's Own Activity

ApacheTiger37 supported jimmiepop's Weight Entry.
ApacheTiger37 supported KB Cutie's Journal Entry.
ApacheTiger37 recorded a Weight Entry at 182.4 lb.
ApacheTiger37 updated their Exercise Diary.


D2jasper supported moonem's Weight Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
anikoturley recorded a Weight Entry at 194.0 lb.
SuzieCK recorded a Weight Entry at 241.0 lb.
4th supported ehead's Journal Entry.
Miss Warrior recorded a Weight Entry at 119.7 lb.
dinky18337 joined group 50's with 10-25 lbs to Lose.
Ayman Elmasry recorded a Weight Entry at 159.2 lb.
2426girl commented on their Journal Entry.