Start Weight:(22 Mar 17) 195.0 lb
Current Weight:(25 Apr 17) 189.0 lb
Goal Weight:168.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 1.4 lb a week

FatSecret member since: 01 Mar 11

ApacheTiger37's Weight History

ApacheTiger37's Latest Member Challenges

  Daily Jumping Jacks
starts in: 6 days
duration: 14 days
day 1: Monday 01 May 17
  30 Low carb days
status: In Progress
currently: Week 4 of 4
end date: Monday 01 May 17
view progress

ApacheTiger37's Buddies

Online now Sugar Waffle
last weighin: losing 11.2 lb a week Down
last weighin: losing 15.4 lb a week Down
last weighin: losing 1.2 lb a week Down
last weighin: steady Steady
ApacheTiger37 has 4 buddies

ApacheTiger37's Cookbook

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
view complete cookbook

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ApacheTiger37's journal

28 March 2017


26 March 2017

I don't understand. I didn't cheat and stayed on track.

ApacheTiger37's Recent Food & Exercise

ApacheTiger37's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

ApacheTiger37's Recent Activity

ApacheTiger37's Own Activity

ApacheTiger37 updated their Food Diary.
ApacheTiger37 commented on sydvicious9127's Journal Entry.
ApacheTiger37 supported sydvicious9127's Journal Entry.
ApacheTiger37 supported B.F.Jackson's Journal Entry.

ApacheTiger37's Buddies

Sugar Waffle supported D4NIELLE's Weight Entry.

Other Member Diet Recent Activity

buntay recorded a Weight Entry at 191.0 lb.
thatsoontobeskinnybitch supported Yourpissingmeoff's Journal Entry.
mitchellnathanson recorded a Weight Entry at 197.0 lb.
Virginia_Kennedy supported B.F.Jackson's Journal Entry.
kenboze recorded a Weight Entry at 238.0 lb.
musett1988 recorded a Weight Entry at 148.4 lb.
Miandreah supported DairyFarmersWife's Journal Entry.
MonaMartin recorded a Weight Entry at 117.5 lb.