Weekday walk number 15: ("the Rocket") 2.2 miles in 51 minutes, at 2.5 mph - must've caught all the crosswalk lights in Raleigh the right way (sweet)!
Diet Calendar Entry for 11 September 2017:
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3489 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Comments
Now you've even got streetlights supporting keto?! ;-)
11 Sep 17 by member: T8U9
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I would like to brag and say it was a Jedi Mind Trick... but I'm refraining from going "Total Nerd" today.
12 Sep 17 by member: From371to184
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