emilydiaz83's Journal, 15 July 2017

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It's slightly under 200 by a hair but I did it!!! I've reached ONE-derland!!!!!!! This was my first mental goal, to get out of the 200s!!! Well now for my second goal! 185! I have many more goals but slow and steady wins the race.

Diet Calendar Entry for 15 July 2017:

1175 kcal

Fat: 81.12g | Prot: 94.59g | Carb: 14.96g. Breakfast: McDonald's American Cheese, McDonald's Bacon, McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Cooked Kale (Fat Added in Cooking), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Dinner: Roasted Broiled or Baked Chicken Leg, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Black Bear Sharp Cheddar Cheese Cubes. more...

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Comments

Congrats on the amazing accomplishment :-)

15 Jul 17 by member: grand89

AMAZING!!! 👏🏽👏🏽👏🏽👏🏽 Congratulations!!!

15 Jul 17 by member: jpeazay

Slightly under is UNDER....congratulations!

15 Jul 17 by member: 2227Gwen

congratulations

15 Jul 17 by member: kibbutz

Congrats on all the work to get here. (And nice pedicure!)

15 Jul 17 by member: T8U9

YAAAAASSS QUEEN YAAAAS

15 Jul 17 by member: EFudd

Fantastic! I'm looking forward to meeting that interim goal, too. Thanks for the inspiration!

15 Jul 17 by member: Miraculum

Thattaway!

15 Jul 17 by member: kpwcalories

Superb...congratulations on hitting a great milestone!!

15 Jul 17 by member: Steven Lloyd

Congratulations!! I will follow your lead! Thanks for the inspiration!

15 Jul 17 by member: Jenibeann

congratulations!

15 Jul 17 by member: sandyeg

Congratulations! Yay for you!

15 Jul 17 by member: Horseshu1

Great for you! I know that feeling of wanting to break the 200 wall. I am on my way as well very inspirational

15 Jul 17 by member: pattychin-dutcher

Woot. Woot !!' Slow and steady wins the race. WTG

15 Jul 17 by member: DO N OK

Just wonderful. Wonderful in Onederland! MY best to you.

15 Jul 17 by member: Judyrose1997

Congrats and great job!

15 Jul 17 by member: ofdwolf

Awesome!

15 Jul 17 by member: mskestrela

Congrats 199 is also my goal.

15 Jul 17 by member: Penny kaylor

Congrats!!!!🎉🎉👏

15 Jul 17 by member: Krissy65

Good job Emily and just keep going! Go Emily Go!!! I wish you all the best!

15 Jul 17 by member: Mal321

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