DairyKing's Journal, 31 January 2017

Good. Morning, FS Buddies! Well, I was going to submit a picture of Day 2 of surgery, but I guess they haven't perfected this new image upload feature - at least images uploaded from an Ipad. FS turns the pictures upside down - even when I turn them upside down. Haha. I had the old way down pretty pat. Doing good though. Doesn't hurt so bad today. Will get better each day. Just look like I was in a fight. Toodles!

Diet Calendar Entries for 31 January 2017:
1464 kcal Fat: 54.54g | Prot: 69.03g | Carb: 179.07g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Great Value Light Cranberry Juice, Quaker Instant Grits - Butter, Fried Egg. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Penne, Parmesan Cheese (Shredded). Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Wonderful Halos Mandarin Oranges. more...
2843 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet DairyKing's own diet  

15 Supporters    Support   

Hang in there and heal up quickly! 
31 Jan 17 by member: jmb3450
Thinking of you and wishing you a speedy recovery. 
31 Jan 17 by member: ClassicRocker
Get well soon! 
31 Jan 17 by member: erikahollister
Good to see you here again (I've been off a while). Take some time to get healed and then go for it! 
31 Jan 17 by member: Horseshu1
Best wishes, much love Sazy. Xx 
02 Mar 17 by member: sazy
How are you not seen you for a while. 
27 Apr 17 by member: jennyroy
rest and rejuvenate, DK 
27 Apr 17 by member: HCB
Best wishes for a speedy recovery!  
27 Apr 17 by member: kpwcalories
Feel better soon! 
27 Apr 17 by member: RiverRes
Wishing u a speedy recovery 
29 Apr 17 by member: poppycom


Submit a Comment

You must  sign in to submit a comment

Other Related Links


DairyKing's weight history

DairyKing's Recent Activity

DairyKing's Own Activity

No recent activity.


teskandar updated their Food Diary.
Rpalmst commented on jmdmaracazzo's Journal Entry.
northernmusician is following Shrinking_Shamrock.
jennyroy updated their Food Diary.

Other Member Diet Recent Activity

Proudmomma412 supported bizzybee38's Journal Entry.
johnwentzville supported jmdmaracazzo's Journal Entry.
Brooklands Baby is following moondove.
JackieSpahr commented on smprowett's Journal Entry.
grand89 supported From371to184's Journal Entry.
coremdeo added Banan's Keto Waffles recipe to their cook book.
merry_tss recorded a Journal Entry.
KellsBells071 updated their Food Diary.