|Start Weight:||(07 Sep 12) 186.0 lb|
|Current Weight:||(20 May 16) 192.0 lb|
|Goal Weight:||140.0 lb|
following: two days 500
performance: losing 1.0 lb a week
I have 5 children and my 8th grandchild was born 31/10/2012. My eldest step-grandchild is at uni and his brother is auditioning to study music at uni.
Since retiring I have put on a lot of weight. My work was very physical but my hobby is painting.I love walking but fractured my ankle and damaged my achilles tendon. I am picking up on the walking again and aim to walk the West Highland way this year. I want to lose weight to be more comfortable in an aeroplane seat and to improve my mobility