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Bleh! Up but I am going to chock it up to muscles holding water after my weightlifting yesterday at the gym. So, a day of healing and Monday is a cardio stretch day. Everyday is stretch day but I plan to do yoga too when I get home. There is a yoga class, spin classes but they all conflict with the open times of the shop. Oh well, I will make do. Maybe next quarter the schedule will change. Sewing is what my zen thing to do today I am going to get my valences done. Then maybe the cat tree mini fleece quilts. Off and sewing I go! Hope everyone avoided all that poisonous candy and goodies! I succumbed to 1 tiny heath bar this AM.
Diet Calendar Entries for 01 November 2015:
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1134 kcal
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Fat: 57.29g | Prot: 116.58g | Carb: 35.18g.
Breakfast: Atkins Mocha Latte Shake, Heath Milk Chocolate English Toffee Bar Miniatures, Yogi Tea Meditative Time Tea. Lunch: Egg, Brown Mushrooms (Crimini Italian), Onions, Bacon. Dinner: Onions, Baby Carrots, Broccoli, Pork Roast (Lean Only Eaten). more...
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2179 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Just one candy bar? That's great :-)
01 Nov 15 by member: snezica
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I love your zen thing not sewing but the idea of zen time.
01 Nov 15 by member: laurieslife
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just one half inch square mini candybar. lol 4 carbs I'll survive. My son paraded it around under my nose. I love sewing it is very zen.
01 Nov 15 by member: Pterath
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Love the poster. :) I have in to a mini bag of popcorn twists. Okay, maybe it was two.
:(
01 Nov 15 by member: northernmusician
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01 Nov 15 by member: Sugar Waffle
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My hubby bought one of those big bag of candies at Costco. So far he is the only one to eat any. And we only had 2 trick or treaters.
01 Nov 15 by member: skwhite
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GREAT poster. Thanks! And congrats on the gym commitment!
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Good for you Kelly one the candy!! I did much more than that, weight is the same so all good. Tis a new month.
Sounds like you have your mojo back and have rested up some and that you are enjoying the gym. I understand about sewing, I'm looking forward to quilting again once the other projects are done.
01 Nov 15 by member: wholefoodnut
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I think halloween has largely lost the candy component. The food industry has done a great job of marketing 'snacks' and kid's parents seem to have no issue with giving them candy at any time. Most kids have cash as well, so they can just go to the store and get what they want. What's the attraction of going out into the cold to get something you have every day?
01 Nov 15 by member: northernmusician
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01 Nov 15 by member: Scalewatcher3
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I gave out micro popcorn, I am THAT parent lol.
01 Nov 15 by member: nicholaix
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01 Nov 15 by member: Scalewatcher3
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Glad to hear that you are doing things for you 😀
01 Nov 15 by member: heidij123
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I can't say I limited myself to one tiny candy bar. This morning, I took all the leftover candy that was not handed out and packed it up so I would not be tempted by it. I need a strong strategy for staying away from the kids' loot, but so far, so good today.
01 Nov 15 by member: izzypup68
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i handed out toys not candy.
01 Nov 15 by member: Pterath
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01 Nov 15 by member: northernmusician
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YAY 4 U, having just one teeny candy bar! We didn't buy any candy, because we never have any kids come to our house since it's in the country, & down a long driveway. I usually go to the gas station with my Hubby & give out candy, & have a Jackolantern, etc., but since it was on Saturday this year Hubby didn't work so I didn't do that either. So I had no candy, which was fine with me. Keep it up, gal!
01 Nov 15 by member: GLAMMER
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