snezica

Start Weight:(23 May 14) 191.8 lb
Current Weight:(28 Jul 14) 170.9 lb
Goal Weight:125.7 lb
following: snezica's own diet
performance: losing 1.1 lb a week

Hi, everyone. My name is Snežana or Cнeжaнa, on English that's Snow white. I'm 30 years old and it's about time I start taking care of myself.
I had elevated blood pressure and cholesterol but now with the help of Fat Secret I have eliminated those problems.
My new goal is not to be overweight anymore.
I'm sure I'll make it this time :-)

FatSecret member since: 23 May 14

snezica's Weight History


snezica's Latest Member Challenges

90
  A 3 months challenge will get me in shape!
status: In Progress
currently: Week 8 of 12
end date: Monday 01 Sep 14
view progress
 
  
29
  Form your new habit in 12 weeks
status: In Progress
currently: Week 10 of 12
end date: Monday 18 Aug 14
view progress
 


snezica's Buddies

Online now LoadGod
last weighin: steady Steady
 
Online now gingin40
last weighin: losing 5.6 lb a week Down
Online now C67241
last weighin: losing 1.4 lb a week Down
 
Online now Sammytingles
last weighin: losing 4.6 lb a week Down



snezica's Latest Posts

Meal Plan
You can look at my food log, my diet has been working wonderfully for me but everybody is different. You might hate the food that I'm eating and dieting should also be fun, not just eating plain foods that we don't enjoy. Anyways, there is no magic formula. Just choose your food wisely and exercise, stick to your RDI and you will lose weight.
posted 29 Jul 2014, 04:37
Can I change my food diary settings?
No, you can't create more meals. It doesn't matter anyway, your body knows the truth.
posted 29 Jul 2014, 04:32
homemade custard baklava calories. Help!!
It is probably somewhere from 360 to 430 cals per 100 grams. It's a lot of calories so I wouldn't eat more then a piece a day.
posted 29 Jul 2014, 04:30
Ticker bar not moving :(
It's a glitch, mine is not working either. I complained to fat secret but they just say that they will fix it aaaaand nothing. If you're competing in challenges it's likely your weight isn't recording there either.
posted 29 Jul 2014, 04:26
How many calories should I be eating? What kind of diet? Macros?
Well, we can't say much without knowing your weight. If you are a heavier guy than 2500 cals can work for you but if you are not obese than the appropriate amount of calories will be around 1800 per day. Some will say that you should go the high fat, low carb way. I would tell you to just eat like you did before just with healthier choices and to stick to your RDI that fat secret or a different web site will calculate for you.
posted 28 Jul 2014, 14:38
view all snezica's posts

Other Related Links

Members


snezica's journal

28 July 2014

My mom and my boyfriend noticed my weight loss and they weren't just being polite, so that is great. Since I'm here on fat secret I haven't went over my ...
on diet snezica's own diet  losing 1.1 lb a week

27 July 2014

Today I had a very busy late afternoon and I didn't have time for dinner so unexpectedly I ate only 861 cals. That wasn't my plan, I wouldn't go that low ...
on diet snezica's own diet  

snezica's Recent Food & Exercise

snezica's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

snezica's Recent Activity

snezica's Own Activity

snezica supported Socolova's Journal Entry.
snezica supported jmb3450's Journal Entry.
snezica supported Trac1's Journal Entry.
snezica commented on Toniann54's Journal Entry.

snezica's Buddies

gingin40 supported startrekker's Journal Entry.
C67241 and Chancelet are now buddies.
To a new skinny me replied to abb0's post - Low carb ? Any one 3 year journey ? .
Draglist commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

Jane Robbin updated their Food Diary.
pmjeff21 updated their Food Diary.
WiscBill recorded a Weigh In at 257.0 lb.
gingin40 supported startrekker's Journal Entry.
Shawnna Martin recorded a Weigh In at 223.0 lb.
FullaBella commented on their Journal Entry.
chesgreen and LMJ114 are now buddies.
skinnygirl10 recorded a Weigh In at 244.0 lb.