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laurieslife

Start Weight:	(28 Apr 12) 225.0 lb
Current Weight:	(13 May 13) 195.0 lb
Goal Weight:	160.0 lb

following: Blc
performance: losing 3.0 lb a week

I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

FatSecret member since: 28 Apr 12

laurieslife's Weight History

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laurieslife's latest member challenges

Sassy Sista May Makeover

starts in:	2 days
duration:	4 weeks
day 1:	Monday 20 May 13

Sista give me five!

status:	Completed
ended:	25 Mar 13
view progress

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laurieslife's buddies

	goldiecat on diet goldiecat's own diet
	last weighin: losing 0.8 lb a week

	Mich19_Donna on diet Mich19_Donna's own diet
	last weighin: steady

	always4me on diet always4me's own diet
	last weighin: losing 0.8 lb a week

	JenVLaan on diet JenVLaan's own diet
	last weighin: steady

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laurieslife's cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g

Turkey Pepperoni & Spinach Pizza

For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.

cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g

Apple Rice

Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Quinoa Flax Crackers

Gluten free healthy crackers.

view complete cookbook

laurieslife's latest posts

hi
14 is a great age to get comfortable with your body. Like whatever size you are now. Don,t think I,ll he happy when u hit a certain weight. ,cuz I,ve lost weight and still been unhappy. Think of the things youd like to do and stsrt doing them. Eat small meals every 2-3 hours a protein and carb at each meal. Definitely track your food it keeps u accountable. Find things u love to do then exercise is fun. I play tennis and volleyball and walk my dog none of those things feel like exercise cuz i really enjoy them. I think strength training is great because it makes me feel so strong as a woman. I feel like I,m invincible which helps me stay on track. If your parents could get u a trainer or go to the gym with a friend more likely to keep up. Plan your meals schedule your workouts. Feel your feelings dont eat them. You are so worth it. I lost 100 lbs on weight watchers and regained fifty relost on biggest loser. It is a lifestyle and your worth it. Eat fresh not processed. Here,s to you!!! Laurie

posted 21 Mar 2013, 23:51

Weighin
Sara, let,s post tomm in traveling sistas, I like your format:

SW:starting weight
CW:current weight
GW: goal weight

Weighin Tomm using sara,s format, sistas

posted 13 Dec 2012, 21:43

Weighin
Sara, let,s post tomm in traveling sistas, I like your format:

SW:starting weight
CW:current weight
GW: goal weight

Weighin Tomm using sara,s format, sistas

posted 13 Dec 2012, 21:42

Enter Exercise
Last night when I was.entering exercise time changed and it posted yesterdays exercise to today does anyone know how.to delete whole entry, I,ve tried

posted 13 Dec 2012, 12:56

bingo wings
I have bat wings too since I lost 100 lbs lets hope there is a miracle. Dr.oz does have a show on cellulitenif u go.to his site. Hope someone gives is great feedback or has had success,please share.

posted 12 Dec 2012, 09:46

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laurieslife's journal

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25 March 2013

Gained 5 lbs scared havnt eaten like this in years.

on diet Blc gaining 5.0 lb a week

(1 comment)

18 March 2013

I am in limbo up down and all around. Are u all in Laurie? Thatnis the question I need to answer. Aaaahhhh!

on diet Blc steady weight

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laurieslife's Recent Food & Exercise

	1 slice Natural Cheese
	1 medium pita 100% Whole Wheat Pita Bread
	1 slice Swiss Cheese
	Sitting
	Circuit Training
	Hiking

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laurieslife's Recent Activity

laurieslife's own activity

	submitted a new Challenge topic - SAT. 18 omg.
	submitted a new Challenge topic - EXERCISE FRI,SAT. Sun..
	replied to PamP2012's Challenge post - Thursday May 16th.
	submitted a new Challenge topic - EXERCISE Thursday Shoulders and Abs..

laurieslife's Buddies

	goldiecat replied to their Challenge post - SAT. 18 omg.
	always4me replied to their Challenge post - SAT. 18 omg.
	Tops4life replied to their Challenge post - SAT. 18 omg.
	drose1 updated their Food Diary.

Other Member Diet Recent Activity

	lgl72girl updated their Food Diary.
	Smart Cookie updated their Food Diary.
	tere_31687 recorded a weigh in at 116.0 lb.
	goldiecat replied to laurieslife's Challenge post - SAT. 18 omg.
	annieb1411 recorded a weigh in at 160.0 lb.
	Robert girl recorded a weigh in at 157.0 lb.
	marge1986 recorded a weigh in at 262.0 lb.
	PrinceofDarkness updated their Food Diary.