Start Weight:(28 Apr 12) 225.0 lb
Current Weight:(02 Oct 15) 216.0 lb
Goal Weight:169.0 lb
following: Blc
performance: losing 3.0 lb a week

I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

FatSecret member since: 28 Apr 12

laurieslife's Weight History

laurieslife's Latest Member Challenges

  This is NOT a Challenge (2)
status: In Progress
currently: Week 10 of 12
end date: Wednesday 21 Oct 15
view progress
  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress

laurieslife's Buddies

last weighin: losing 3.4 lb a week Down
Jones Jennifer
last weighin: losing 0.4 lb a week Down
not sharing weight
last weighin: losing 1.0 lb a week Down

laurieslife's Latest Photos

Before pic
in challenge
Second Chance Sistas
1 comment

After fmd
in challenge
Second Chance Sistas

Strength for runners july"self"
in challenge
Finish what u start sista!
no comments

Old ww fav
in challenge
Finish what u start sista!

Most fun ever!!
in challenge
Sassy Sister Summer Sizzler
no comments

laurieslife's Cookbook

cals: 180kcal | fat: 2.58g | carbs: 25.64g | prot: 14.70g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
view complete cookbook

laurieslife's Latest Posts

Back pain cured, from better diet. Immediately !!!
I just wanted to say one of my friends and I had bad knees and when we started eating clean, no processed foods the pain went away. Food is medicine. Laurie P.S. Not selling or buying anything! Other than food.
posted 29 Jan 2014, 14:09
Diet - Can anyone help?
Weight watchers
posted 31 Dec 2013, 13:39
2014 is the year I....
Close the deal. Hit my goal. I get within 10 lbs and I start eating. Fear of success???? I lost 110 then go up ten down ten, No more Smile
posted 23 Dec 2013, 19:49
14 is a great age to get comfortable with your body. Like whatever size you are now. Don,t think I,ll he happy when u hit a certain weight. ,cuz I,ve lost weight and still been unhappy. Think of the things youd like to do and stsrt doing them. Eat small meals every 2-3 hours a protein and carb at each meal. Definitely track your food it keeps u accountable. Find things u love to do then exercise is fun. I play tennis and volleyball and walk my dog none of those things feel like exercise cuz i really enjoy them. I think strength training is great because it makes me feel so strong as a woman. I feel like I,m invincible which helps me stay on track. If your parents could get u a trainer or go to the gym with a friend more likely to keep up. Plan your meals schedule your workouts. Feel your feelings dont eat them. You are so worth it. I lost 100 lbs on weight watchers and regained fifty relost on biggest loser. It is a lifestyle and your worth it. Eat fresh not processed. Here,s to you!!! Laurie
posted 21 Mar 2013, 23:51
Sara, let,s post tomm in traveling sistas, I like your format:

SW:starting weight
CW:current weight
GW: goal weight

Weighin Tomm using sara,s format, sistas

posted 13 Dec 2012, 21:43
view all laurieslife's posts

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laurieslife's journal

25 September 2015

Fridays will be my weigh in day since thats when I finish Phase 2 of my plan and its always lowest weighin for week. Sw 223 Cw 219 Gw 169
on diet Blc  

22 September 2015

Monday I was back up on my weight and eating half of calories I,m used to if this keeps up may need to increase calories. My whole body ached yesterday ...
on diet Blc  

laurieslife's Recent Food & Exercise

laurieslife's Groups

Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.

laurieslife's Recent Activity

laurieslife's Own Activity

No recent activity.

laurieslife's Buddies

jparlett and AmberLaine are now buddies.
losinit1655 updated their Exercise Diary.

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LexaAngel updated their Exercise Diary.