FullaBella's Journal, 31 March 2014

Monday Morning - March 31st. I haven’t journaled for a few days because I just haven’t had much to say - how unlike me, no? ATF is going okay except for Saturday - I can’t figure out if I was eating my depression or depressed because of my eating; probably a bit of both. But Sunday was back on track. And I forgot where the countdown for ‘no Midnight Munching Madness’ left off but I am still zero with that so that’s a good thing.

Took the bike out yesterday and while this reads like a joke, esp to Heather and Glen, I was pleased to estimate based on the mapquest search afterward that I rode at least six miles. A year ago I’d not have had the strength or ‘nerve’ to get on a bike in public; two years ago I’d … well, fahgetaboutit. I’d neither have been physically able to ride and would have allowed those voices in my head to snicker and imagine all of the hecklers with their ‘how are those tires even staying inflated’ insults.

I didn’t get ‘my speed on’ with my precious cargo (Mushy) in the basket but it was nice and I did get a ‘sweat on’ so not bad. I’m fighting my compulsive behavior to get a two wheeler as well now that I determined I can ride to many of the places I like to go regularly like the nail salon, library, and the bigger grocer for when I need things not sold at the corner market to which I presently walk.

That’s the high & low lights. The remainder of my journal has nothing to do with food or activity. It’s the reason I haven’t been here a few days - things in my head - emotions with which I’m struggling. Feel free to stop reading and have a wonderful day.

Bells



Friday morning was warm and sunny and it was the first morning I spent time comfortably in the back yard in a while tending to the flowers that had survived the winter. Those beautiful pansy’s that I planted the weekend of Cutty’s passing were still blooming. It was touching and sad - they are still here, he isn’t. I sat down in ‘his’ chair - the one from where he’d perched so many morning’s when he’d sit outside and dream until his declining health prevented him from walking that far.

At that point I’d take outside photos every morning and upload them to my laptop and we’d lay in bed in the evenings and view them. It was my only way of showing him the parts of the yard he couldn’t see from his bathroom window but it made me sad because it was only on the other side of the door but may as well have been another country to him. It was like showing him vacation photos to a place he really couldn’t go. Or didn’t want to see. Reminders of his limitations to a place he couldn’t go. I’d plead that I could carry him in his wheelchair; he refused because he felt I was already doing so much all day. I’d suggest having a ramp built for his scooter. He refused again. He said he couldn’t breath out there anymore even with the portable oxygen and inhalers.

The last time he was out he’d suggested I get grass growing around the A/C unit. I did, immediately. Cutty spoke and I hopped. He never came back outside to see it. I stared at it from his chair Friday morning and felt my heart breaking at the recognition.

Then the oddest thing happened. I’ve always enjoyed hearing the real Church bells ring from a block away. They normally chime the ‘WestMinster’ tune followed by nine bells and that was my indication it was time to come back in and get on about my day. Those bells were always accompanied by Cutty phoning me and saying, ‘It’s tiiiiiime….’ But Friday, of course, I had no phone outside. No one to phone me.

As my time outside has been limited this winter because of the cold and depression, I am not sure ‘when’ the Church upgraded their chimes or if Friday was the first day but they began to ring ‘Old Rugged Cross’. I was staring at the grass and crying because I missed Cutty so much and I hear this … his favorite hymnal. When I would play the piano for him (years ago, we no longer have it) I would play it and Unchained Melody. They were his favorites. It felt like a sign. Him telling me ‘I’m still here, Lil Darlin’, I’m still here.’

I tried to hold onto that feeling when I went to Lowe’s yesterday but I couldn’t. I had a tough time working my emotions there as my hypersensitivity to being a lonely widow on Sundays (bothers me worse that day because it was the day I spent the most time with Cutty) seemed on overload.

Yesterday at Lowes looked like ‘date night’ as all of the garden shoppers were ‘paired up’ except me. I caught myself just walking thru the aisles hugging my sides tight and fighting back tears behind my sunglasses. This yard, my church, had all began because of Cutty’s encouragement. Before he grew so sick HE was the gardener and aisle leader and I was the basket pusher. This was at our other homes. He’s spend what seemed like hours fussing over which shrubs to pick. Once we moved here as his health declined he’d pick out and suggest items from the Home Depot flyers in the paper then wait at home in his recliner to see what I’d picked and give me his advice and comment.

But I pushed thru; finally snagging a basket to grip instead of my sides. I gave into the hope that warm weather is really finally here and picked out a lemon tree, two hibiscus and a pink rose bush as well as two bags of soil and a bag of mulch. Quite a load and I carried it all thru my home and into the back yard by myself. A year ago I’d have paid the grandson’s to do it. I still could have but wanted to prove to myself I’m strong enough physically and emotionally to keep going.

Down in the dirt, digging and clearing, I planted and cried then smiled as the Church bells seemed to go on overload and played a ton of hymnals while I planted. I pulled the lounge chair over into the shade for Mushy.

No great epiphany. No revelation other than tired and sore. I just knew I needed to start ‘feeling’ my life again rather than avoiding it with mindless shopping and avoiding the reality that this time when I am alone, I am truly alone in my home. I’m not at a hotel or corporate apartment nor am I home alone because he’s in the hospital. He’s really not coming back and it just freaking hurts. But life goes on. I’m not the first, nor will I be the last. I need to make this time count.

That’s all.

Diet Calendar Entries for 31 March 2014:
1428 kcal Fat: 77.26g | Prot: 105.70g | Carb: 90.97g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Spinach, Tomatoes, Cucumber (with Peel), Mayonnaise, Tuna in Water (Canned). Dinner: Baby Spinach, Mushrooms, Schwan's Mediterranean Vegetable Blend, Schwan's Marinated Salmon with Grill Flavor. Snacks/Other: Schwan's Whole Strawberries, Bob's Red Mill Chia Seed, Dannon All Natural Yogurt - Plain, Large or Small Curd Creamed Cottage Cheese. more...
1852 kcal Activities & Exercise: Sleeping - 24 hours. more...

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Comments 
I like so many have missed your journals these few days. I hate that you have to go through the stages of grief and I wish there was something that I or anyone could say to make it easier. You will continue to heal at your own pace. And your life will go on and better days will outnumber the not so great ones. We are here for you if you need something. I don’t want to be corny but please insert the Michael Jackson You are not alone song right here. We love you Bells. 
31 Mar 14 by member: ChicaLean
Just when we think we hit bottom something happens the light the gift from above what ever it is that gives us strength. To carry on comes thru. I kinda think it's the souls from above that are watching us "our loved ones". and just at that moment when we need them the most they come to touch us and let us know we are not ready to cross over. We still have work to do here. Be strong. 
31 Mar 14 by member: Char60
Struggling with emotions seems to be a never ending battle with the dark demons of depression for me. And those demons can be pesky. Hang in there, Bella; You are NOT alone in your journey. We are all here for you! (((((hugs))))) 
31 Mar 14 by member: kclab
Dear Bells, Cutty will always continue to live on in your heart and how lovely he reminded you of that with the church bells ringing his favorite hymn. I'm sorry the sting of grief has been hurting you as your garden begins to bloom. I don't know what it feels like to lose a dear loved one yet, but I can empathize with you. I hope the sun is shining in your part of the world this morning!  
31 Mar 14 by member: Josie Ann
Being the single in the midst of "pairs" is indeed a lonely place. I can connect to you on that, for sure. So glad for you, though, that you have this outdoor garden/place of worship. I long for some time in the earth. Too cold up north yet but hopefully soon. Take care - Ceci  
31 Mar 14 by member: Sweet Ce
Hi Bella, don't know what to say. Sad and poignant journal on the one hand and great joy in riding your bike with Mushy in the basket on the other. Love your journals, I can feel your sadness and your moments of happiness. Keep on trucking honey. Cutty is only as far away as your heart. I am sure that's small comfort, when all you want to do is hold him. I love that you still get signs that he is with you and aware of you.  
31 Mar 14 by member: sarahsmum
Angel, I'm so happy you're enjoying the new bike, and hope you're feeling some therapeutic benefits from it as well. But, I'm sad that you had such a surge in the mourning process over the weekend. It is a process though, and will ebb & flow at its own pace. As you well know, it takes time. Hang in there, my sweet friend, and know we're here for you! xoxox 
31 Mar 14 by member: Ruhu
I'm crying so I know how much you must be suffering with grief. How incredibly hard this must be for you sweet Bella. Thinking of you. 
31 Mar 14 by member: Neptunebch
Thinking of you and sending a big warm hug your way! One day at a time my dear friend. XOXO 
31 Mar 14 by member: Lynn1958
I am deeply touched and teary eyed, Bella. I know how much you are trying to live your life and "go on". I am so proud of you. Listening to your pain, is hard .... because I feel your emotions. Your writing is so eloquent. Know you have friends here. You are not alone. I believe you did get a sign from Cutty that he is with you. BIG HUGS!!! 
31 Mar 14 by member: Mom2Boxers
I'm so glad that you were able to get out and garden. I always feel better after I've been in the yard and I'm sure it will be blooming and beautiful soon. There will always be things that remind you of Cutty and I think as time goes on they will bring a smile to your face remembering the good times. Hope you have a good day. 
31 Mar 14 by member: SJacqueline

     
 

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