|Start Weight:||(20 Dec 13) 156.0 lb|
|Current Weight:||(19 Jul 16) 129.0 lb|
|Goal Weight:||125.0 lb|
following: ChicaLean's own diet
performance: losing 0.9 lb a week
My bio in the making…the best is yet to come.
When I was younger I had a lot of unhealthy eating patterns and sometimes without realizing what I am doing I fall into those old traps. I love eating healthy or my idea of healthy but I face a constant battle with sugar. On this journey I am learning to make peace with those not so great days. I know those days will happen because I am human. I try to practice mindfulness in my actions, diet and life. This is a lesson I learn on a daily from my buddy (thanks lovely, Ruhu). I realize that beating myself up, stressing and not dealing with the core issues is what prevents my recovery process. I will “Make peace with myself” (thanks lovely,Bella) by losing weight and getting healthy/fit at a pace that is realistic for me. I am excited about this journey and even if it takes a little longer I know I will get there. Thanks so much to my FS buddies (I love, appreciate and support you all), I’m learning a lot from everyone and could not have gotten this far without your unwavering support. Here’s to finding balance in our lives.
BEST WISHES ALL! ❤
FS start date: July 2013
FS start weight: 169 Lbs.
Goal: To be fit, get up off my lazy butt and get moving.
Goal weight: TBD
"Success is not final, failure is not fatal: it is the courage to continue that counts." ― Winston Churchill
"Thought, backed by strong desire, has a tendency to transmute itself into it's physical equivalent." ― Napoleon Hill