|Start Weight:||(20 Dec 13) 156.0 lb|
|Current Weight:||(25 Jun 14) 140.0 lb|
|Goal Weight:||125.0 lb|
following: ChicaLean's own diet
performance: losing 2.3 lb a week
My bio in the making…the best is yet to come.
When I was younger I had a lot of unhealthy eating patterns and sometimes without realizing what I am doing I fall into those old traps. I love eating healthy or my idea of healthy but I face a constant battle with sugar. On this journey I am learning to make peace with those not so great days. I know those days will happen because I am human. I try to practice mindfulness in my actions diet and otherwise and this is a lesson I learn on a daily from my buddy (Ruhu). I realize that beating myself up, stressing and not dealing with the core issues is what prevents my recovery process. I will “Make peace with myself” (thanks lovely Bella) by losing weight and getting healthy/fit at a pace that is realistic for me. I am excited about this journey and even if it takes a little longer I know I will get there. Thanks so much to my FS buddies, I’m learning a lot from you all and Keld I will exercise one day and actually enjoy it because you. Here’s to finding balance in our lives.
BEST WISHES ALL! ❤
FS start date: July 2013
FS start weight: 169 Lbs.
Goal: To be fit, get up off my lazy butt and get moving.
Goal weight: TBD
"Success is not final, failure is not fatal: it is the courage to continue that counts." ― Winston Churchill
|FatSecret member since: 08 Jul 13
ChicaLean's Weight History
ChicaLean's Latest Member Challenges
Other Related Links
Those interested in or implementing intermittent fasting into their fitness journey.
ChicaLean's Recent Activity
ChicaLean's Own Activity
Other Member Diet Recent Activity