FullaBella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 5th: 1947 * 130%
fat: 75.14g
|
protein: 74.53g
|
carbs: 231.73g
- -
Sun 4th: 650 * 43%
fat: 29.00g
|
protein: 15.00g
|
carbs: 88.00g
- -
Sat 3rd: 1851 * 123%
fat: 77.34g
|
protein: 120.95g
|
carbs: 169.99g
- -
Fri 2nd: 1381 * 92%
fat: 49.82g
|
protein: 56.25g
|
carbs: 185.23g
- -
December 2014
Fri 5th: 1260 * 84%
fat: 52.50g
|
protein: 105.00g
|
carbs: 97.50g
- -
November 2014
Sat 15th: 983 * 66%
fat: 39.81g
|
protein: 62.76g
|
carbs: 96.56g
- -
Sat 1st: 1142 * 76%
fat: 45.83g
|
protein: 114.05g
|
carbs: 69.98g
- -
October 2014
Fri 31st: 1319 * 88%
fat: 37.43g
|
protein: 104.88g
|
carbs: 141.32g
- -
Mon 27th: 1637 * 109%
fat: 59.80g
|
protein: 96.65g
|
carbs: 180.31g
- -
Sun 26th: 2335 * 156%
fat: 112.80g
|
protein: 88.10g
|
carbs: 254.39g
- -
Fri 24th: 1409 * 94%
fat: 92.08g
|
protein: 35.57g
|
carbs: 143.53g
- -
Thu 23rd: 992 * 66%
fat: 34.37g
|
protein: 32.54g
|
carbs: 145.77g
- -
Wed 22nd: 2739 * 183%
fat: 112.90g
|
protein: 180.92g
|
carbs: 263.50g
- -
Tue 21st: 2315 * 154%
fat: 110.08g
|
protein: 135.20g
|
carbs: 218.03g
- -
Mon 20th: 1995 * 133%
fat: 57.36g
|
protein: 128.68g
|
carbs: 229.96g
- -
Fri 17th: 1477 * 98%
fat: 69.58g
|
protein: 83.80g
|
carbs: 144.77g
- -
Thu 16th: 1493 * 100%
fat: 61.34g
|
protein: 109.45g
|
carbs: 142.44g
- -
Wed 15th: 1685 * 112%
fat: 40.31g
|
protein: 87.80g
|
carbs: 259.75g
- -
Tue 14th: 2196 * 146%
fat: 85.26g
|
protein: 150.01g
|
carbs: 232.75g
- -
Mon 13th: 2058 * 137%
fat: 71.62g
|
protein: 114.76g
|
carbs: 227.10g
- -

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