HCB's Journal, 15 September 2012


Today was the PurpleRide to support pancreatic cancer awareness and research. My best friend's husband died after a short but intense illness; and we rode in his memory. (I am wearing the bike shorts and the bandana!)


Pancreatic Cancer Bike Ride"/>


Photobucket"/>


Still grateful for:

- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
- My DH - who is my greatest "cheerleader"
- My Bengal cat companions named Bodhi and Ravi
- My work - which has meaning and worth to other human beings
- My connection to the Mother Earth and its entire splendor
- My physical health

Diet Calendar Entries for 15 September 2012:
1161 kcal Fat: 32.80g | Prot: 107.26g | Carb: 131.28g.   Breakfast: skim milk, water, Coffee (Brewed From Grounds), Super Advanced Whey Protein - Chocolate, 2% Fat Milk. Lunch: apple, Low Fat 2% Small Curd Cottage Cheese, Trader Joe's raw almonds, water. Dinner: broccoli, sweet potato, water, Pork Roast (Lean Only Eaten). Snacks/Other: blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, All Bran Buds, Stonyfield farms lowfat strawberry yogurt, water, Trader Joe's Turkey Jerky. more...
2851 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 2 hours. more...
on diet HCB's own diet  

   Support   

Comments 
That's so great that you did that. And as far as your progress on your weight loss journey, you are looking more fit all the time! :) 
15 Sep 12 by member: kimjinxie
It must feel good to be able to do things like this to honor your best friends husband. You're looking good. 
15 Sep 12 by member: fatoldlady
I appreciate the pictures. Thanks again.  
15 Sep 12 by member: BuffyBear
I just teared up. The pictures are worth a thousand words. What an AWESOME thing to do for your friends. I love wearing bandanas! Have a nice evening, my friend. :) 
15 Sep 12 by member: Mom2Boxers
You are a real woman. Hope some day my body will cooperate and I can do things I want to do. Very proud of you and am in awe of the inspiration you make me feel. 
15 Sep 12 by member: Steviefan1
You look great and how awesome to participate in something so meaningful.  
15 Sep 12 by member: kmartdollie
You are a great person and I know you are prod of wht u have done. Many ppl forget abt what others have gone through. But nice to see ppl like you that carry on his memorry 
15 Sep 12 by member: bonthronm
Hi five for supporting such a worthy cause. Kudos to you, my friend! 
15 Sep 12 by member: evelyn64
Way to go! That gave me chills just reading your note and seeing the pictures. 
15 Sep 12 by member: skwhite
The pictures are so sweet! God bless you and yours! The fall leaves look so vibrant and bright. Our area in the Midwest suffered a drought this summer so we will experience a dry & bland autumn without much color.  
16 Sep 12 by member: wiener4
Badass!!! HAHAHA! Great cause. 
17 Sep 12 by member: ppphhhttt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (14 Sep)
 next entry - HCB  (16 Sep)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB updated their Exercise Diary.
HCB updated their Food Diary.
HCB recorded a Journal Entry.
HCB commented on ClassicRocker's Journal Entry.

HCB's Buddies

BuffyBear updated their Food Diary.
ClassicRocker commented on BuffyBear's Weigh In.
FullaBella commented on NowIunderstand's Journal Entry.

Other Member Diet Recent Activity

LMJ114 recorded a Journal Entry.
juliels803 recorded a Weigh In at 112.0 lb.
izescobar recorded a Weigh In at 182.4 lb.
tamigillon recorded a Weigh In at 126.0 lb.
cirnemn recorded a Weigh In at 144.0 lb.
LadyBea40 supported TAIC69's Journal Entry.
Retheesh recorded a Weigh In at 185.2 lb.
Renee21 recorded a Weigh In at 137.5 lb.