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Diet Calendar Entries for 15 September 2012:
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1161 kcal
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Fat: 32.80g | Prot: 107.26g | Carb: 131.28g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), water, Super Advanced Whey Protein - Chocolate, skim milk. Lunch: water, apple, Trader Joe's raw almonds, Low Fat 2% Small Curd Cottage Cheese. Dinner: water, Pork Roast (Lean Only Eaten), broccoli, sweet potato. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), water, Trader Joe's Turkey Jerky, Stonyfield farms lowfat strawberry yogurt, All Bran Buds, Strawberries, blackberries. more...
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2851 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 2 hours. more...
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 Comments
That's so great that you did that. And as far as your progress on your weight loss journey, you are looking more fit all the time! :)
15 Sep 12 by member: kimjinxie
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It must feel good to be able to do things like this to honor your best friends husband. You're looking good.
15 Sep 12 by member: fatoldlady
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I appreciate the pictures. Thanks again.
15 Sep 12 by member: BuffyBear
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I just teared up. The pictures are worth a thousand words. What an AWESOME thing to do for your friends. I love wearing bandanas! Have a nice evening, my friend. :)
15 Sep 12 by member: Mom2Boxers
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You are a real woman. Hope some day my body will cooperate and I can do things I want to do. Very proud of you and am in awe of the inspiration you make me feel.
15 Sep 12 by member: Steviefan1
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You look great and how awesome to participate in something so meaningful.
15 Sep 12 by member: kmartdollie
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You are a great person and I know you are prod of wht u have done. Many ppl forget abt what others have gone through. But nice to see ppl like you that carry on his memorry
15 Sep 12 by member: bonthronm
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Hi five for supporting such a worthy cause. Kudos to you, my friend!
15 Sep 12 by member: evelyn64
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Way to go! That gave me chills just reading your note and seeing the pictures.
15 Sep 12 by member: skwhite
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The pictures are so sweet! God bless you and yours! The fall leaves look so vibrant and bright. Our area in the Midwest suffered a drought this summer so we will experience a dry & bland autumn without much color.
16 Sep 12 by member: wiener4
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Badass!!! HAHAHA! Great cause.
17 Sep 12 by member: ppphhhttt
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