LSG417's Journal, 11 June 2018

Trying to decide how I want to fix the chicken I have thawing. I'd love to hear y'all's ideas!

Diet Calendar Entries for 11 June 2018:
1135 kcal Fat: 42.45g | Prot: 29.97g | Carb: 106.93g.   Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Treasure Cave Crumbled Feta Cheese, Great Value Organic White Quinoa, Bertolli Extra Virgin Olive Oil, Cucumber (Peeled), Great Value Green Olives with Pimento, Grape Tomatoes. Dinner: Barefoot Sweet Red Wine, Barefoot Sweet Red Wine, P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Duncan Hines Chewy Fudge Premium Brownie, Duncan Hines Chewy Fudge Premium Brownie. more...
2299 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Showering - 15 minutes, Cooking - 30 minutes, Housework - 2 hours and 30 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 9 hours and 43 minutes, Running (jogging) - 5/mph - 12 minutes, Weight Training (moderate) - 45 minutes. more...

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Comments 
I get some nice chicken recipes off eatingwell.com. My favorite is Turkish Chicken which uses yogurt and mint as a marinade. 
11 Jun 18 by member: abbadabba
I'll take a look at the website. Thanks! Just wanting something different. 
11 Jun 18 by member: LSG417
Crockpot it and forget thawing! 
11 Jun 18 by member: jeannieselby
Lime juice, a few diced tomatoes, fresh garlic, black pepper and cilantro Bake 
11 Jun 18 by member: Samantharox1
I love keto butter chicken, if you like spices 
11 Jun 18 by member: Steven Anthony
I don't have time for the Crock-Pot at this point in the day. I do have my instant pot, but I wasn't impressed last time I cooked chicken in it. Was sorta rubbery and I followed the instructions exactly.  
11 Jun 18 by member: LSG417
I love an Italian chicken soup. Boil it, even frozen. Then shred it, add back to broth with diced tomatoes, mushrooms, peppers, onions..anything you want. Garlic, oregano and basil. So yummy 
11 Jun 18 by member: ClarityAnn
I’m just going to cook my chicken breast tonight in a cast iron pan and put over a bed of spring mix salad with crumbles of bacon, mozzarella cheese, tomatoes and a lite dressing. Sounds boring but is tasty and easy. 
11 Jun 18 by member: tinast
I'm lazy: just drive to Clarity Ann's with parmesean wedge and a cheese grater.....soup and cheese.....dinner is served! 
11 Jun 18 by member: cantaloupe7
If it's been frozen solid and then thawed, there's probably no way to fix it. Might as well cook it and eat it.  
11 Jun 18 by member: SaintViper
LOL. That sounds like something my smarty pants husband would say!!😂 
11 Jun 18 by member: LSG417
Bake it or poach. You'll have plenty to with it this week. Salads? 
11 Jun 18 by member: lindakay216
pan fry in some olive with salt and pepper 
11 Jun 18 by member: theWolf56
I bake mine after marinating in fat free Italian dressing. 
11 Jun 18 by member: robandsue
https://laughingspatula.com/sheet-pan-fajitas/ I'll roast zucchini and summer squash on a separate pan. Serve in a bowl with cherry tomatoes, black beans, cheese and sour cream if it works for your WOE! 💕 
11 Jun 18 by member: brookofmirkwood
Chicken florentine! 
11 Jun 18 by member: leon_tsai
Stir fry.  
11 Jun 18 by member: rebeccafussner
Chicken Alfredo, using the lowest-carb ready-made Alfredo sauce I can find, over spiralized (or grated) zucchini "noodles" or "rice." DELISH! 
11 Jun 18 by member: Miraculum
Sous vide, butterfly, stuff, bacon wrap then smoke. 
11 Jun 18 by member: davet58
One of my favorite summer go-tos is chicken breast marinated in Italian dressing and then grilled. Usually serve with grilled veggies (faves are squash, peppers, onions, and mushrooms). So good and so easy! 
11 Jun 18 by member: HollySD

     
 

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