SaintViper

Start Weight:(24 Jan 16) 231.0 lb
Current Weight:(23 Aug 16) 233.6 lb
Goal Weight:155.0 lb
following: SaintViper's own diet
performance: losing 3.5 lb a week

47 y/o Male - Looking to loose weight and eat better.

FatSecret member since: 13 Jul 10

SaintViper's Weight History


SaintViper's Latest Member Challenges

105
  Cycling for Weight Loss 2012
status: Completed
ended: 17 Sep 12
view progress
 
  
84
  Bike 300 miles this summer!
status: Completed
ended: 15 Aug 11
view progress
 


SaintViper's Buddies

heinzehilmi
buddies only
 
CH002591
not sharing weight
MindyKilgore
last weighin: losing 0.1 lb a week Down
 
caitlin628
last weighin: losing 0.2 lb a week Down

SaintViper's Latest Photos



Clean Drivetrain
in group
Bicycles are for Riding
2 comments

My road bike.
in group
Bicycles are for Riding
1 comment
   



SaintViper's Latest Posts

Interesting Food Industry Article
Perhaps nothing new, but it was interesting to see how the food industry works and in particular, works against you.

http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html?pagewanted=1&_r=1&hp&adxnnlx=1361469704-pTJAZ4SZZA%20shwJa6LItcQ

It's at NYTimes.com I think you need to register but the first 5 articles are free.
posted 21 Feb 2013, 13:23
HELLO FATSECRET PEOPLE, PLEASED TO MEET YOU!
If you have a mouse with a scroll wheel, press and hold the ctrl button on your keyboard and at the same time, turn the scroll wheel on your mouse upward. Viola! The text in your browser will get bigger including the text that isn't yours. No need for all caps anymore.
posted 11 Apr 2012, 10:01
Putting on Your Royal Name
It should be noted that these are also common answers to challenge questions that many websites set up for extra security. You know the ones, like your bank.
posted 28 Apr 2011, 14:10
Caffeine
Just gave up a rather significant Diet Coke habit. I only had very minor headaches, but I was really dragging for about 3 days. All is better now but I get cravings all the time. Water gets old for me. Why is it so hard to find something with no calories and no caffeine that tastes good?
posted 19 Apr 2011, 11:10
Diet Sodas
I drink a lot of Diet Coke. I've still lost a fair amount of weight. I know that drinking so much of it probably isn't ideal, but I'd rather concentrate on loosing weight first and then the Diet Coke/Caffeine thing rather than taking them both on at the same time.

Blanket statements like: "anything diet is bad" are never true.
posted 11 Jan 2011, 12:42
view all SaintViper's posts

Other Related Links

Members


SaintViper's journal

18 August 2016

Pretty well dehydrated now. I'm guessing the big easy drops are pretty much done for a bit.
on diet SaintViper's own diet  

11 February 2015

So tomorrow, we are going to Pizza Ranch. FHC is having an end of season get together for her basketball team. Ah how I hate the Pizza Ranch. Let me ...
on diet SaintViper's own diet  

SaintViper's Recent Food & Exercise

SaintViper's Groups

Bicycles are for Riding
Bikes: Ride them.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

SaintViper's Recent Activity

SaintViper's Own Activity

SaintViper updated their Exercise Diary.
SaintViper updated their Exercise Diary.
SaintViper updated their Exercise Diary.
SaintViper updated their Food Diary.

SaintViper's Buddies

heinzehilmi and sheleenc are now buddies.

Other Member Diet Recent Activity

lovingmomma commented on their Journal Entry.
Stephanie328 recorded a Weigh In at 336.0 lb.
moira57 recorded a Weigh In at 190.7 lb.
tjbradders updated their Food Diary.
Ketomancer updated their Food Diary.
LindaLee14 supported VeggieJunkie's Journal Entry.
Sarah Meagrow recorded a Weigh In at 144.0 lb.
kodiakdschida updated their Exercise Diary.