davet58
Joined September 2012
Posts
782
Following
1
Followers
5
Weight History

Start Weight
216.0 lb
Lost so far: 34.6 lb

Current Weight
181.4 lb
Performance: gaining 10.5 lb a week

Goal Weight
180.0 lb
Still to go: 1.4 lb
Keto/MAD

2/2016 220lbs started LCHF
8/2017 203lbs started to watch calories
3/2018 185lbs

davet58's Weight History


Following

Chef Martin
last weighin: losing 1.6 lb a week Down
   



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davet58's journal

20 May 2018

Big Sunday Brunch dessert cheat! First taste of watermelon in three years. I'm good for another three now!
on diet davet58's own diet  

20 May 2018

on diet davet58's own diet  

davet58's Recent Food & Exercise


davet58's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

davet58's Recent Activity

davet58's Own Activity

davet58 supported Miraculum's Journal Entry.
davet58 supported LSG417's Journal Entry.
davet58 recorded a Weight Entry at 181.4 lb.
davet58 supported LSG417's Journal Entry.

Following

Chef Martin recorded a Journal Entry.

Other Member Diet Recent Activity

Becc@ supported jimmiepop's Journal Entry.
Keilin_4 supported Steven Anthony's Journal Entry.
Miraculum supported Draglist's Journal Entry.
dboza supported KayBuckaroo's Journal Entry.
laurenhadley recorded a Weight Entry at 134.3 lb.
davet58 supported Miraculum's Journal Entry.
Tabbigurl commented on their Journal Entry.
Draglist commented on their Journal Entry.