tinast
Joined September 2010
Posts
61
Following
19
Followers
21
Weight History

Start Weight
201.0 lb
Lost so far: 24.2 lb

Current Weight
176.8 lb
Performance: losing 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 26.8 lb
September 2010
At 42 I found out that I had inherited the family curse of Diabetes. My goal is to reduce my morning sugar count without medicine and of course lose weight. Excersize has always been my downfall, I just don't like it! Walking is about the only routine I like and can stick with so that's were I'll start.

Update 2018
Here I am now at almost 50 and the diabetes has taking its toll. Been on insulin for about three years now and it sucks! Loosing the initial weight did nothing to help control my A1C so unfortunately this is a new way of life for me. Still yet, I need to lose weight and after taking several years off from “dieting” I am now back on a low carb way of eating. This journey will never end and I have accepted that fact. So for all those out there struggling, just know you’re not alone and I understand!


tinast's Weight History


tinast's Latest Member Challenges

11
  Type 2 Diabetics Newly Diagnosed
status: Completed
ended: 03 Jan 11
view progress
 
  
149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 


Following

Online now Klynn82
last weighin: losing 4.0 lb a week Down
 
Online now tahoebrun
last weighin: gaining 0.8 lb a week Up
Online now Becc@
last weighin: losing 1.0 lb a week Down
 
momma6224
last weighin: gaining 2.1 lb a week Up


tinast's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

tinast's Latest Posts

Diabetic Easy Recipes
Hi Everyone, I'm new here and thought I would say hi. Also, does anyone have recipes that are easy and fast for a Diabetic? I would love to try a slow cooker one so it's ready when I get home from work.

Thanks for the tips.
posted 30 Sep 2010, 15:00
tinast has submitted 1 post

Other Related Links

Members


tinast's journal

21 May 2018

Fun news today.... husband and I went to Costco to shop for our monthly protein run and I decided to pick up a new pair of shorts for the upcoming summer. ...
on diet Tina's Diet Plan  

17 May 2018

So I weigh in on Thursdays only and as of yesterday the evil scale had not moved since last week. Surprise! It moved today 😁
on diet Tina's Diet Plan  

tinast's Recent Food & Exercise


tinast's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

tinast's Recent Activity

tinast's Own Activity

tinast supported LSG417's Journal Entry.
tinast supported jheeden's Journal Entry.
tinast supported jheeden's Weight Entry.
tinast supported JuliennJewel's Journal Entry.

Following

Klynn82 supported From371to184's Journal Entry.
tahoebrun supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Dawnhollie recorded a Weight Entry at 156.0 lb.
Damaris Berdut commented on marshakanady's Weight Entry.
alejandrafi commented on their Weight Entry.
Miraculum commented on Sparks1971's Journal Entry.
fattypatty recorded a Weight Entry at 218.6 lb.
gogaryw recorded a Weight Entry at 230.8 lb.
Karen2222 recorded a Weight Entry at 182.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.