Joined March 2010
Weight History

Start Weight
303.8 lb
Lost so far: 1.4 lb

Current Weight
302.4 lb
Performance: losing 9.8 lb a week

Goal Weight
190.0 lb
Still to go: 112.4 lb

theWolf56's Weight History

theWolf56's Cookbook

cals: 338kcal | fat: 16.18g | carbs: 28.09g | prot: 21.98g
Lasagna II
A traditional lasagna recipe with a turkey meat sauce.
cals: 188kcal | fat: 5.50g | carbs: 19.00g | prot: 13.50g
Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
cals: 290kcal | fat: 12.12g | carbs: 31.30g | prot: 14.05g
Egg Drop Noodle Soup II
A quick, satisfying bowl of egg drop soup that has no cholesterol.
cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
view complete cookbook

Other Related Links


theWolf56's journal

27 January 2017

So, this weigh-in must be a fluke. I didn't really change up my eating habits the past 2 days, so the amount of this weight loss does not make sense, ...
on diet theWolf56's own diet  

24 January 2017

I honestly don't understand this weight gain as I've been eating well after my 1 setback on Saturday, but I'll chock it up to stress and lack of sleep. ...
on diet theWolf56's own diet  

theWolf56's Recent Food & Exercise

theWolf56's Recent Activity

theWolf56's Own Activity

theWolf56 supported maxie4's Journal Entry.
theWolf56 added Bippi's Egg Drop Noodle Soup II recipe to their cook book.
theWolf56 recorded a Weight Entry at 302.4 lb.
theWolf56 recorded a Weight Entry at 303.8 lb.


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