Samantharox1
Joined November 2017
Posts
242
Following
25
Followers
34
Weight History

Start Weight
244.0 lb
Lost so far: 8.4 lb

Current Weight
235.6 lb
Performance: losing 1.0 lb a week

Goal Weight
198.0 lb
Still to go: 37.6 lb
I am a strong willed woman who since her thirties have struggled with her weight. Wanting to leave the two hundred club and get healthy. I achieved this once and it took major devotion to exercise and low fat diet for me. Having to enter the work force in our recession I was working an over night position which killed my strength and I had to work two jobs with broken sleep for over five years. This was a very hard thing to do but one must survive. Which I was unable to continue with the gym as I really only had time to sleep between jobs and gained my weight back. I just can not seem to get to that same devotion and must start some where I am determined to get there.

* First goal 220 lbs. & to strengthen my endurance and will power to disciple myself with better choices and walking more.

* Second goal 199 lbs. & to increase my exercising with more activities in my life. Be it working out or doing more active things.

* Third goal to maintain the weight off and live enjoying healthy choices

Samantharox1's Weight History


Following

Online now From371to184
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
Online now adefwebserver
last weighin: losing 14.0 lb a week Down
Texasgranny6
last weighin: gaining 6.3 lb a week Up
 
ClarityAnn
last weighin: losing 6.3 lb a week Down



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Samantharox1's journal

17 September 2018

Alskian white fish steamed veggies water

14 September 2018

A morning push mow workout over 3000 steps and its 🔥 hot.

Samantharox1's Recent Food & Exercise