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14 weeks - 36.2 pounds - 2.58 pound average - 43% toward goal
Diet Calendar Entries for 09 July 2012:
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1127 kcal
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Fat: 23.61g | Prot: 113.48g | Carb: 157.10g.
Breakfast: pineapple, nonfat cottage cheese, water, coffee, milk. Lunch: water, Litehouse Harvest Cranberry vinaigrette, Taylor Organic Baby Spring Mix, raw red bell peppers, Baby Carrots, Bumble Bee white albacore tuna in water. Dinner: Pace Salsa, Taylor Organic Baby Spring Mix, chopped raw red bell pepper, Olive Oil, pork loin, chopped onion, Trader Joe's stone ground white corn tortillas, water. Snacks/Other: water, All Bran Buds, Kashi Go Lean cereal, Strawberries, blackberries, cantaloupe, Splenda, Trader Joe's Turkey Jerky. more...
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3158 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 55 minutes, Sleeping - 9 hours, Driving - 25 minutes, Sitting - 7 hours, Desk Work - 6 hours. more...
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 Comments
THAT IS AMAZING, HCB!! Congratulations and keep up the great work!!
09 Jul 12 by member: ctlss
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Way to Go!! You are an inspiration!!
09 Jul 12 by member: skwhite
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09 Jul 12 by member: CJT1217
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I am so thrilled for you!
10 Jul 12 by member: Heidijoy
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This is great! So happy for you!!! :-D
10 Jul 12 by member: ppphhhttt
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Wow! Your rate of weight loss is exemplary! I can tell you feel great too. We are all so proud of you! You are setting quite a pace for yourself & for others.
10 Jul 12 by member: wiener4
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OMG. That is it. Just OMG.
10 Jul 12 by member: yduj57
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10 Jul 12 by member: jessabridge4444
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You ROCK, HCB! Great job!
10 Jul 12 by member: DairyKing
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WOO HOO!!!! As my lil one would say Work it.... Own it.... :-)
10 Jul 12 by member: thynes
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10 Jul 12 by member: riddlel2
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10 Jul 12 by member: bmccrary
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Wow! Wow!! WOW!!! Do you suppose you could bottle it? I'm buying!
10 Jul 12 by member: Johanne
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Oh my gosh! I just looked at your diet calendar. No wonder! Great job.
10 Jul 12 by member: Johanne
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10 Jul 12 by member: Baxie
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10 Jul 12 by member: pilliscn
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