Date started: 30 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
05 May 17	205.0 lb	Poorly
16 Oct 15	175.0 lb	Reasonably Well
08 Oct 15	176.0 lb	Reasonably Well
07 Oct 15	177.0 lb	Poorly
30 Oct 13	170.0 lb	Poorly
05 Sep 13	168.5 lb	Poorly
10 Apr 13	170.0 lb	Poorly
12 Jan 12	168.5 lb	Reasonably Well
11 Jan 12	170.5 lb	Poorly
05 Dec 11	168.0 lb	Poorly
29 Jun 11	165.0 lb	Reasonably Well
17 Dec 09	166.0 lb	Poorly
02 Jun 09	160.0 lb	Reasonably Well
04 May 09	162.0 lb	Reasonably Well
20 Apr 09	162.0 lb	Reasonably Well
15 Apr 09	165.0 lb	Reasonably Well
30 Mar 09	169.0 lb	Reasonably Well
03 Mar 09	171.0 lb	Reasonably Well
30 Jan 09	177.0 lb	Not Applicable

Date started: 11 Dec 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
28 Jan 09	177.0 lb	Reasonably Well
26 Jan 09	175.0 lb	Reasonably Well
20 Jan 09	178.0 lb	Reasonably Well
15 Jan 09	182.0 lb	Reasonably Well
11 Dec 08	187.0 lb	Not Applicable