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Ugh. It's slow going but I'm still on it! I have a slice of pizza every now and then, or a cookie, but for the most part I'm pretty good.
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2009:
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750 kcal
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Fat: 33.41g | Prot: 14.19g | Carb: 105.21g.
Breakfast: balsamic vinagrette, miso soup, tomatillo salsa. more...
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losing 0.5 lb a week
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