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Well, I haven't weighed in for a while now since I haven't been around the scale I use and trust. I am so excited to have lost anything at all. I'm almost in the 160's which I haven't been there since I've had my son. It's pretty exciting! I honestly feel this is the best diet ever. It takes a long time to lose the weight, but I'm not going hungry!
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2009:
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564 kcal
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Fat: 20.36g | Prot: 34.18g | Carb: 61.92g.
Breakfast: healthy choice steamer. Lunch: green onion, cucumber, celery, mixed fruit, fat free plain yogurt. Snacks/Other: pumpkin seeds. more...
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losing 1.3 lb a week
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