|
Ugh. Slow goin, but losin's better than gainin!
|
165.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2009:
|
837 kcal
|
Fat: 23.47g | Prot: 41.69g | Carb: 130.19g.
Breakfast: light and fit, steamed broccoli, low fat mayo, natures own, restaurant tortilla chips, sliced turkey. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maliagalia's weight history
|