Date started: 20 Apr 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
23 Jan 23	190.0 lb	Reasonably Well
21 Apr 21	161.2 lb	Reasonably Well
07 Apr 20	180.9 lb	Reasonably Well
10 Jul 19	181.2 lb	Reasonably Well
04 Jun 18	187.4 lb	Reasonably Well
23 May 18	189.8 lb	Reasonably Well
10 May 18	187.2 lb	Reasonably Well
03 May 18	190.6 lb	Reasonably Well
09 Apr 18	189.0 lb	Reasonably Well
22 Jan 18	187.6 lb	Reasonably Well
16 Aug 17	183.0 lb	Reasonably Well
15 Aug 17	183.4 lb	Reasonably Well
14 Aug 17	183.4 lb	Reasonably Well
12 Aug 17	181.4 lb	Reasonably Well
11 Aug 17	183.2 lb	Reasonably Well
09 Aug 17	183.8 lb	Reasonably Well
08 Aug 17	186.4 lb	Reasonably Well
07 Aug 17	185.8 lb	Reasonably Well
17 Jul 17	183.2 lb	Reasonably Well
14 Jul 17	188.2 lb	Reasonably Well
17 May 17	185.0 lb	Reasonably Well
10 May 17	186.8 lb	Reasonably Well
23 Apr 17	188.2 lb	Reasonably Well
20 Apr 17	190.0 lb	Not Applicable

Date started: 01 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
29 Jul 16	184.0 lb	Reasonably Well
04 Jul 16	189.0 lb	Reasonably Well
29 Jan 15	185.0 lb	Reasonably Well
04 Jan 15	188.0 lb	Reasonably Well
02 Jan 15	191.0 lb	Reasonably Well
10 Nov 14	190.0 lb	Reasonably Well
27 Oct 14	189.8 lb	100%
26 Oct 14	198.8 lb	100%
20 Oct 14	194.2 lb	Not Applicable
06 Sep 14	190.0 lb	Reasonably Well
11 May 13	155.6 lb	Reasonably Well
10 May 13	156.2 lb	100%
09 May 13	157.0 lb	100%
08 May 13	157.4 lb	Poorly
11 Apr 13	156.0 lb	Poorly
08 Nov 12	152.4 lb	Reasonably Well
02 Nov 12	153.8 lb	100%
01 Nov 12	155.0 lb	Not Applicable