Weigh In record (no journal entry) for 01 November 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2012:
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1493 kcal
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Fat: 42.48g | Prot: 146.55g | Carb: 140.64g.
Breakfast: skim, multi grain cheerios, six star whey. Lunch: cream of celery soup, Caesar Salad Dressing, lettuce, boneless skinless chicken. Dinner: Milk (Nonfat), Whey Protein. Snacks/Other: orange, boneless skinless chicken, aero, kit kat nestle, apple. more...
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